Recipes

Are you craving something sweet? These no-bake cookies can be prepared in under 5 minutes and are sure to curb your sweet...

Are you in need of a treat that won't leave you feeling guilty? Try out my latest cookie recipe that is slightly...

This is an easy-to-make fruit-based treat that will help cool you off on a hot day! In this recipe, using a ripe...

Warmer weather can have you craving a frosty treat! But when you are managing type 2 diabetes, it can be tricky to...

Enjoy the summer nights without compromising your health goals with this refreshing alcohol-free twist on the mojito. Mixed cocktails are a slippery...

This tropic smoothie bowl is stress-free and fruit-ee! It’s abundant in energy-boosting and fiber-filled ingredients that will help you slay the day...

During a recent 80-degree weekend, I had a strong craving for frozen yogurt. I wanted something creamy and cold, but without all...

Each scoop of this lactose-free mango ice cream packs a protein-filled punch to help keep blood sugar levels stable and your sweet...

Sometimes all you need to change up a normal meal is a new side dish. This Brussels sprouts recipe is so easy...

The aioli dip completely makes this recipe! You can use this dish as an appetizer or side dish. Makes 4 servings Serving...

If you are looking for a simple and nutritious side dish that doesn't take much time to prepare or cook but packs...

In my experience as a Certified Diabetes Care and Education Specialist, adding mushrooms to a meal tends to be largely overlooked. Yet...

Are you struggling to find new ways to add more vegetables into your meals? Well, these sautéed green beans and mushrooms are...

These stuffed bell pepper boats are a complete meal, with all the tasty ingredients inside! Ground beef and vegetables come together in...

It's 3 o'clock in the afternoon, and suddenly, your stomach starts to roar for a snack. Cue the daily struggle of choosing...

A snack so nutritious and tasty, it’s loco! When you need full-on energy but want a sweet treat too, this recipe is...

I was pretty excited that my son was coming home from school for the weekend. My husband had worked hard all week...

Baking carrots gives them a crispy, yet soft taste similar to fries. To make a complete meal, serve these carrots with your...

My in-laws are from the Dominican Republic, a beautiful country with delicious food! One of my favorite dishes to make at home is...

When you are in the mood for some Asian cuisine, all you need are some fresh veggies, shrimp and seasonings to make...