Recipes

While it may seem like an odd pairing, the ingredients in this recipe are truly a match. This savory sweet potato recipe...

With lots of mouths to feed, I always look for healthy and quick lunches to whip up! This has been one of...

These cookies are primarily sweetened with Stevia but get their deep, molasses-like taste from a touch of brown sugar. Its flavor profile...

Have you been challenging yourself to find new and interesting ways to eat more vegetables? If not, consider this recipe your invitation!...

Do you ever crave eating something refreshing? Forget turning on the oven! This "ceviche" uses only fresh, raw vegetables and is actually...

Does anyone else crave soup when the temperature starts to drop? Soup season is one of my favorites because a large pot...

Who doesn't love all-day breakfast? This dish exudes weekend vibes while providing nutritional balance in every bite. Plus, frittatas are an easy...

Fish contains healthy fats that can help keep your heart and blood vessels healthy. Cardiovascular health is important in diabetes care. If you're...

This is my new favorite salad. It includes fresh veggies with a low-calorie, light-fat dressing. There's no lettuce in this recipe. Don't...

This tasty churro protein muffin recipe will not sabotage your health goals. This high-protein, no-sugar-added keto muffin hits the sweet spot! This...

Warmer weather can have you craving a frosty treat! But when you are managing type 2 diabetes, it can be tricky to...

Looking for a snack with a sweet yet salty combination? Need a delicious vegetable dish to go with your meal? Look no further...

Want a fast, easy and delicious lunch? This recipe has all of the best components. This savory loaded cottage cheese bowl is...

Enjoy the summer nights without compromising your health goals with this refreshing alcohol-free twist on the mojito. Mixed cocktails are a slippery...

Who doesn't enjoy a refreshing coleslaw dish in the summer months? Traditionally, coleslaw is flavored with lots of mayonnaise and sugar. However, this...

I love raw veggies and hummus as a snack, but sometimes I want to switch it up and make a new healthy...

This recipe provides all the enjoyment of Sunday brunch without all the fuss! These quick and easy pancakes are made with almond...

Chana masala. If you've never tried it, you're missing out! Packed with a ton of flavor, this Indian-inspired dish is a great option if...

Fresh and easy is the name of the game with this delicious veggie-packed lunch plate. If you keep these few ingredients stocked...

Embrace the delicious flavors of the Mediterranean with this irresistible tri-color quinoa salad. It's loaded with unique textures and seasonings, keeping your...