Simple and Delicious Brussels SproutsWhen I was little I hated Brussels sprouts - most likely because the few times my mom attempted to cook them, she...reactions1comment
White Chicken ChiliOne-pot dinners are such a great way to cook for a family. When they include vegetables, lean protein, and loads of fiber...reactionscomments
Swiss Spinach Avocado SaladThis salad is super quick and easy to make. Adding the 'everything but the bagel' seasoning gives it a lovely presentation that...reactionscomments
Tempeh Coconut Curry NoodlesRecreate your favorite takeout menu selections with this Indian-inspired dish, tempeh coconut curry. Adding some spice to your life makes making flavorful...reactions7comments
Scrumptious Salmon QuesadillaThis salmon quesadilla is like a tuna melt with an upgrade! Salmon is a huge hit in our family. And with its...reactionscomments
Marinated Grilled Chicken with Cauliflower RiceTake a trip around the world without leaving your kitchen and experience a Middle Eastern culinary creation. This recipe is made with...reactions3comments
Easy Mixed Bean SoupBeans are high in fiber and vitamins and minerals and they are also a great source of plant-based protein. Start this easy...reactionscomments
Steamed Carrots and CauliflowerThis is one of my favorite ways to incorporate healthy veggies with dinner, and do it fast! Steaming vegetables is one of...reactionscomments
Hearty Vegetable SoupWhen the weather is cold, I head to the kitchen to make some warm meal options for my family. I love this...reactionscomments
Crockpot Pineapple ChickenWhether you work full time or your days are busy with house chores, the crockpot is a great way to have a...reactions4comments
Quick Salmon PattiesFish contains healthy fats that can help keep your heart and blood vessels healthy. Cardiovascular health is important in diabetes care. If you're...reactions6comments
Overnight Vanilla Chia PuddingLoaded with fiber, protein and omega-3 fatty acids, chia seeds are tiny but mighty. Chia seeds can take on the most deliciously...reactions2comments
Turnip Hash Brown BreakfastIf you're looking for a lower-carbohydrate option to potato hash browns, this turnip has brown recipe is a great alternative. For this...reactionscomments
Quick Spinach and Egg ScrambleIf you are tired of eating plain scrambled eggs, mix them up with vegetables! Throwing in a handful of spinach to your...reactionscomments
Broccoli and Cauliflower Egg CasseroleIt’s always a good idea to sneak some healthy vegetables into any recipe. Tuck some antioxidant and fiber-filled broccoli and cauliflower into...reactions6comments
Easy Tuna and Bell Pepper Snack PoppersAre you in need of some new fresh snack ideas? These easy tuna fish and bell pepper poppers are great to serve...reactions1comment
Fresh Cilantro Chutney SauceThere's nothing better than a delicious sauce to add flavor to your meal, especially one that includes refreshing cilantro! Chutney can be...reactionscomments
Low-Sugar Crispy Cookie CerealWhen I was a child, I loved all the fun flavors of cereal that basically tasted like dessert. Although I was never...reactions1comment
Vanilla Almond Iced CoffeeLooking for an easy way to cool your beverage down this spring and summer? These vanilla almond ice cubes can take your...reactionscomments
Open-faced Turkey Reuben With SauerkrautHave you heard of the new craze for fermented foods? Many health professionals are touting the benefits of foods such as sauerkraut...reactionscomments
