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Plate of Salmon Patties

Quick Salmon Patties

Fish contains healthy fats that can help keep your heart and blood vessels healthy. Cardiovascular health is important in diabetes care. If you're bored of eating fish fillets (or have leftover fillets), making fish patties is a great option that gives you a change of pace. This recipe can be prepared and cooked in under 30 minutes!

Makes 5 servings
Serving size: 1 salmon patty
Prep Time: 10 minutes
Cook Time: 15 minutes

Ingredients for quick salmon patties

  • 1 10 oz can of salmon, boneless and skinless
  • 1 lemon, juiced
  • 10 no-salt saltine crackers, crushed
  • 1 tsp chives
  • 1 tbsp mayonnaise
  • 2 tbsp garlic
  • 1½ tbsp Worcestershire sauce
  • 1½ tsp salt
  • 1 tbsp olive oil

Directions for quick salmon patties

  1. Heat a non-stick skillet with olive oil to medium-high heat.
  2. Mix together the first 8 ingredients in a large bowl.
  3. Form the mixture into about 5 patties.
  4. Add the patties to the pre-heated skillet and brown them on each side for approximately 7 minutes on each side.
  5. Serve with fresh avocado or a green.
  6. Add tartar sauce, if desired.
  7. Enjoy!

Scroll down to see the nutrition facts for this recipe!

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Nutrition facts

Per Serving

  • calories: 321
  • carbohydrate: 7.9g
  • cholesterol: 96mg
  • fat: 16g
  • fiber: 0.7g
  • potassium: 886mg
  • protein: 34.7g
  • saturated fat: 2.5g
  • sodium: 625mg
  • sugar: 1.6g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

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