Mami's Dominican SaladMy in-laws are from the Dominican Republic, a beautiful country with delicious food! One of my favorite dishes to make at home is a salad my mother-in-law often makes. We call...
Spring Into Good Habits This SeasonWhere I live, spring is finally in the air. The trees are blooming, the flowers are popping, and I feel ready to get back into the warmer weather. While spring...
The Ultimate Hiking Guide for People With Type 2 DiabetesControlling your blood sugars may not be a walk in the park. And managing type 2 diabetes may feel like a stressful uphill endeavor rather than an exciting adventure. But...
Mami's Dominican SaladMy in-laws are from the Dominican Republic, a beautiful country with delicious food! One of my favorite dishes to make at home is a salad my mother-in-law often makes. We call...
Spring Into Good Habits This SeasonWhere I live, spring is finally in the air. The trees are blooming, the flowers are popping, and I feel ready to get back into the warmer weather. While spring...
The Ultimate Hiking Guide for People With Type 2 DiabetesControlling your blood sugars may not be a walk in the park. And managing type 2 diabetes may feel like a stressful uphill endeavor rather than an exciting adventure. But...
Mami's Dominican SaladMy in-laws are from the Dominican Republic, a beautiful country with delicious food! One of my favorite dishes to make at home is a salad my mother-in-law often makes. We call...
Spring Into Good Habits This SeasonWhere I live, spring is finally in the air. The trees are blooming, the flowers are popping, and I feel ready to get back into the warmer weather. While spring...
The Ultimate Hiking Guide for People With Type 2 DiabetesControlling your blood sugars may not be a walk in the park. And managing type 2 diabetes may feel like a stressful uphill endeavor rather than an exciting adventure. But...
5 Grocery Items I Buy as a Registered DietitianHave you seen the grocery hauls on social media? I have always been curious to see what other people consider staple grocery items in their homes. Although no one in...Reactions0reactionsComments0 comments
Diabetes Medications That Can Improve Your Heart HealthFebruary is American Heart Month, dedicated to raising awareness about heart health. It serves as a reminder that protecting your heart is a lifelong commitment. It involves both dietary and...Reactions0reactionsComments4 comments
Featured forum Post ShinglesI’ve stayed in good control with lifestyle & Berberine for years, but since my nasty Shingles bout, my numbers are WAY UP. Tried 2 months of Metformin (1000mg/2per day) ...Reactions0reactionsComments8 replies
Featured story Type 2 Diabetes Diet for VegetariansMy name is Suzy and I was diagnosed with Type 2 in 2015. I’ve been on 2,000 mg metformin since then. I’m 62 years old. I had a hemorrhagic stroke...Reactions0reactionsComments6 comments
