Understanding Sugar Alcohols: A Guide for Managing Type 2 DiabetesWith all the different names for sweeteners, navigating food labels can be quite challenging. One of the common ingredients found in many...
Widening the Aperture: Why I’m Focusing on Life, Not Just My A1CFor years, the gold standard of success in my health journey was a single number: the ever-so-lovely A1C. It’s the metric that...reactionscomments
The Truth About Diabetes Cheat Days and Blood SugarThere is no doubt that one of the hardest parts of living with type 2 diabetes is sticking to a diet that...reactions6comments
Featured forum Post ShinglesI’ve stayed in good control with lifestyle & Berberine for years, but since my nasty Shingles bout, my numbers are WAY UP...reactions8replies
Featured story Type 2 Diabetes Diet for VegetariansMy name is Suzy and I was diagnosed with Type 2 in 2015. I’ve been on 2,000 mg metformin since then. I’m...reactions6comments