The Optimization Trap: How to Manage Diabetes Without Striving for PerfectionIs it better to eat carbs first or last? Should I exercise in the morning or the evening? How much water should...
The Link Between Red Meat, Blood Sugar, and Type 2 DiabetesAbout 1 in 10 people in the United States have diabetes, and up to 95% of them have type 2 diabetes. This...reactions7comments
Is 25 Grams of Sugar Enough? Lessons from a One-Month ExperimentSugar is so delicious, isn’t it? I mean, not straight up or anything, but mixed into things like chocolate chips, chocolate cake,...reactions8comments
Featured forum Post ShinglesI’ve stayed in good control with lifestyle & Berberine for years, but since my nasty Shingles bout, my numbers are WAY UP...reactions8replies
Featured story Type 2 Diabetes Diet for VegetariansMy name is Suzy and I was diagnosed with Type 2 in 2015. I’ve been on 2,000 mg metformin since then. I’m...reactions6comments
