Type 2 Diabetes Recipes, Experts & Community

Is your Family Helping or Hurting Your Eating Habits?
Read more from Jen Picicci

Is your Family Helping or Hurting Your Eating Habits?
Read more from Jen Picicci
The Complexities of Type 2 Diabetes Complications
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Latest headlines

By Toby Smithson, MSNW, RDN, LDN, CDE - July 24, 2017

If you have recently been diagnosed with type 2 diabetes, it certainly can feel overwhelming. First of all, know that you are not alone. There are more than a million new cases... READ MORE

A Dash Day of Meals to Stop Hypertension (1600 – 1800kcal)

nutrition

By Melissa Halas-Liang, MA RD CDE - July 21, 2017

DASH means Dietary Approaches to Stop Hypertension, but it doesn’t have to also stand for bland! This healthy-healthy approach to eating emphasizes fresh fruit and vegetables, whole grains, low-fat and nonfat dairy,... READ MORE

I Tried to Eat Only 25 Grams of Sugar a Day, Here’s What I Learned

nutrition

By Jen Picicci - July 20, 2017

Sugar is so delicious, isn’t it? I mean, not straight up or anything, but mixed into things, like chocolate chips and chocolate cake and chocolate bars and…well, I guess you can tell... READ MORE

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Questions & Answers

Do I need to see any doctors besides my primary care doctor?

3 Answers Submitted By Editorial Team - June 13, 2017

How much do I have to exercise for it to make a difference?

2 Answers Submitted By Editorial Team - June 13, 2017

How many carbs should I eat per meal?

2 Answers Submitted By Editorial Team - June 13, 2017

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Featured recipes

Low Carb Zucchini & Feta Pancakes

Posted by Hannah Noonan - July 25th, 2017
Feeling like a pancake stack for breakfast? Well how about a delicious savory low-carb alternative? If you answered yes and yes, then check this recipe out! It contains only 5 ingredients, it’s... READ MORE

Peanut Butter Cherry Bars

Posted by Meryl Krochmal, RD, CSP, CDE, CNSC - July 21st, 2017
I created this recipe after spending a weekend in Traverse City, which is considered by some to be the “Cherry Capital of the World.” This recipe can be enjoyed as a small... READ MORE

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