Why My A1C Isn’t My Only Type 2 Diabetes GoalIt seems like once I was diagnosed with type 2 diabetes, everything having to do with my health got reduced to a...reactions20comments
How Often Should I Check My Blood Sugar?Have you ever wondered how often to check your blood sugar and the best times of day to do it? As a...reactions9comments
When Habits Shift: Overcoming Cravings and Dieting Fatigue in Diabetes ManagementSo, you’ve done the right thing by eating right or using medications that help curb appetite, such as semaglutide. But what happens...reactionscomments
8 Healthy Soda Alternatives That Actually Taste GoodSoda is an addicting combination of carbonation and sugar, and for some, caffeine. Once you’ve had it, you’ll probably want more. It...reactions6comments
Finding Compassion for Yourself After a Diabetes DiagnosisShame is an experience that many people with type 2 diabetes encounter. If you struggle with these feelings, you are not alone...reactions1comment
Revisiting the Health at Every Size FrameworkIn early 2023, new American Academy of Pediatrics guidelines for managing children's weight were released. I was shocked and disheartened by this...reactionscomments
BMI Cannot Be Used Alone to Measure HealthBody mass index, or BMI, is a tool doctors use to check how much a person weighs compared to how tall they...reactions3comments
How to Create New Active Habits After Weight GainRestaurants have often taken the heat for their contribution to extra calories and unwanted weight gain. But some of our favorite go-to...reactions1comment
Creating a Low Blood Sugar Action PlanIf you’re at risk for low blood sugar, it’s important to develop short and long term treatment plans. The first step starts with...reactionscomments
How to Manage Diabetes BurnoutIn my head, the same image played repeatedly: I’m stuck on a merry-go-round, endlessly going around and around. But instead of reaching...reactions5comments
Why I Test My Sugar So Frequently"Why do you test your sugar so frequently?" This is the question that I get asked most often by my doctors, friends...reactions8comments
Essential Items for Your Diabetes Emergency KitIt's always useful to be prepared for any emergency. As someone who loves having helpful kits handy and who has diabetes, I...reactionscomments
What to Know If You Have Been Diagnosed With Diabetic Macular EdemaA possible complication for people with type 2 diabetes is macular edema, an eye condition that affects vision. If you have been...reactionscomments
What You Should Know About Diabetic RetinopathyYou may have heard the term diabetic retinopathy (DR). But that doesn't mean diabetic retinopathy is simple to understand! Here are a...reactionscomments
The Optimization Trap: How to Manage Diabetes Without Striving for PerfectionIs it better to eat carbs first or last? Should I exercise in the morning or the evening? How much water should...reactions6comments
What to Expect at Your Next Diabetes Eye ExamDo you regularly have your eyes checked, or is it a struggle to stay on top of your appointments? Maybe you have put...reactions3comments
Why Don’t They Take Their Medication?Former Surgeon General C. Everett Koop famously said, "Drugs don't work in patients who don't take them." Taking medications as prescribed (medication...reactions12comments
How to Reduce Sugar Intake in Your DietIf you have type 2 diabetes, then at some point, your doctor or registered dietitian likely recommended that you limit or cut...reactions5comments
Cherry Cheesecake BitesFor how decadent these bites are, most people would never guess how easy they are to make! These cherry cheesecake bites are...reactions6comments
Dark Chocolate Orange MousseThis decadent, three-ingredient treat is perfect for satisfying a chocolate craving without a significant spike in blood sugar. By using high-quality dark...reactions2comments
