Diabetes-Friendly Emergency Meals: What to Keep on HandThe latest round of storms knocked the power out at my brother-in-law's house for nearly a week. He spent the first dry day collecting eight bags of debris from his...reactions1comment
Diabetes Medications That Can Improve Your Heart HealthFebruary is American Heart Month, dedicated to raising awareness about heart health. It serves as a reminder that protecting your heart is a lifelong commitment. It involves both dietary and...reactions4comments
Sometimes It’s Not Always About UsI was so happy when my doctor took me off diabetes medication. My numbers were standard enough for her, and she believed I didn't need medication. This went well for...reactions5comments
5 Nutrition Tips for Better Diabetes ManagementThere is no "quick fix" to better health or diabetes management—however, small changes can yield significant results! You don't need a complete lifestyle overhaul to improve your blood glucose control...reactions1comment
Build Your Post-Holiday Game Plan: Rebound From the Sugar RushThe final whistle has blown on the holiday season. The decorations are packed away, the leftovers are gone, and the festive cheer has faded. But for many of us with...reactionscomments
Facing the Challenge of Maintaining My Diabetes Routine As Winter HitsAs the dark lasts longer into the morning and it's all warm and snuggly under the blankets, some days, it can be hard for me to get out of bed...reactions3comments
BMI Cannot Be Used Alone to Measure HealthBody mass index, or BMI, is a tool doctors use to check how much a person weighs compared to how tall they are. The calculated number is often used as...reactions3comments
New Habit Possibilities for a Healthier New YearWhile most of us are still in the planning and prepping mode that December brings, soon enough, we will all be looking towards the New Year. And with it, potentially...reactions2comments
Resolutions Aren't Just for JanuaryThe beginning of a new calendar year can be a motivating time to set resolutions or commit to healthy changes. Most of us do it. We set our sights on...reactions2comments
Neuropathy: Going Beyond Tablets for TreatmentNeuropathy is a notoriously tough complication of type 2 diabetes. Nighttime leg pain, numbness, burning, shooting pains, extreme sensitivity to touch, and even changes to the shape and function of...reactionscomments
What to Know If You Have Been Diagnosed With Diabetic Macular EdemaA possible complication for people with type 2 diabetes is macular edema, an eye condition that affects vision. If you have been diagnosed with diabetic macular edema (DME), early treatment...reactionscomments
Should I Be Worried About My Diabetes?Should I be worried about my type 2 diabetes (T2D)? This question pops up from time to time, and there's not always an easy answer. I'm fortunate enough to have...reactions7comments
Savor the Season, Not Just the Sweets: My T2D Holiday TipsRaise your hand if you are ready for the holidays. Yep, me too! The holidays are a time for joy, family, and, unfortunately, a surplus of tempting treats. As a...reactionscomments
Let's Talk Blood Glucose ControlWhen living with a chronic condition like type 2 diabetes (T2D), it can be easy to feel discouraged and frustrated. But you’re not alone. This awareness month, we are highlighting...reactions1comment
Sole Mates: Winter Foot Care GiveawayThe Sole Mates giveaway is now closed. Thank you for your interest! Here at Type2Diabetes.com, we are recognizing Diabetes Awareness Month this November by launching a winter foot care giveaway!...reactions1comment
All Symptoms Matter With Type 2 DiabetesI began having difficulty swallowing and started sweating excessively. These and other symptoms that I assumed were nothing serious and eventually disappeared would come back and lead to my type...reactions7comments
3 Easy Ways to Incorporate Veggies Into Your MealsSo often, my patients tell me that they know they should be eating more vegetables, but they don't know how or have the desire to make it happen. However, the...reactions2comments
Listening to Your Body: Understanding Its SignalsListen to your body. What is it telling you? I was doing a centering exercise. It was supposed to bring me calm focus to guide my decisions and actions as...reactions5comments
Playing the Blame Game When You Have Type 2 DiabetesLike many people, I blame myself for my type 2 diabetes (T2D). And it doesn't help that I still blame myself even now when I eat the "wrong" foods -...reactions2comments
What Meals Can I Get for 20 Dollars?Sadly, many people in America struggle with food security. Food security means having reliable access to a sufficient quantity of affordable, nutritious food. Often, figuring out what to eat is...reactions17comments