Reduced Carb Homemade CornbreadAt my house, cornbread is one of our favorite quick breads to bake and enjoy. I decided to create a recipe that...reactions3comments
Fabulous Fudge Alternative - Chocolate PB BallsFudge, for many of you, is probably considered a forbidden food. I personally love fudge, so I decided to come up with...reactionscomments
Almond Crunch CookiesI am sure many of you have experienced a situation like the following: It’s 3:00 pm on a workday and your energy...reactionscomments
Peanut Butter Crunch StrawberriesI created this recipe for those who have a sweet tooth, but don’t want the guilt that often comes along with eating...reactionscomments
Peanut Butter Oat BallsA recent late afternoon hunger pang inspired this recipe. I wanted to create a snack that was slightly sweet and fulfilling. This...reactionscomments
No-Bake Carb-Friendly CookiesAre you craving something sweet? These no-bake cookies can be prepared in under 5 minutes and are sure to curb your sweet...reactionscomments
Peanut Butter Prune CookiesAre you in need of a treat that won't leave you feeling guilty? Try out my latest cookie recipe that is slightly...reactions2comments
There’s a Reason It’s Called a Diabetes Journey: T2D ProgressionYou may often hear people talk about their diabetes journey. The word "journey" may sound like a strange way to describe a...reactions3comments
Insulin Use in Type 2 Diabetes: Fears and MisconceptionsAs a person with type 2 diabetes who uses insulin as part of my diabetes care routine, I have to say I...reactions1comment
Type 2 Diabetes Treatments - Insulin InjectionsWe’ve come a long way in discussing the various treatments for type 2 diabetes, and their effectiveness. When many other avenues are...reactionscomments
Should I Start Using Insulin To Treat My Type 2 Diabetes?Type 2 diabetes is a chronic condition that affects your ability to control blood sugar. When you eat, your body breaks down...reactions3comments
3 Common Misunderstandings About Type 2 Diabetes ProgressionThe words diabetes progression often strike fear into those living with type 2 diabetes. It’s a scary term, made even scarier when it’s...reactions2comments
Debunking 5 Insulin Myths for Type 2 Diabetes ManagementInsulin tends to be one of the more misunderstood aspects of type 2 diabetes (T2D) management. In my career as a Certified...reactions4comments
Frozen Banana Nut TreatThis is an easy-to-make fruit-based treat that will help cool you off on a hot day! In this recipe, using a ripe...reactions1comment
Chocolate Peanut Butter Frozen YogurtWarmer weather can have you craving a frosty treat! But when you are managing type 2 diabetes, it can be tricky to...reactionscomments
Refreshing Alcohol-Free MojitoEnjoy the summer nights without compromising your health goals with this refreshing alcohol-free twist on the mojito. Mixed cocktails are a slippery...reactions1comment
Very Berry Tropical Smoothie BowlThis tropic smoothie bowl is stress-free and fruit-ee! It’s abundant in energy-boosting and fiber-filled ingredients that will help you slay the day...reactionscomments
Sugar-Free Frozen YogurtDuring a recent 80-degree weekend, I had a strong craving for frozen yogurt. I wanted something creamy and cold, but without all...reactionscomments
Lactose-Free Mango Creamsicle Ice CreamEach scoop of this lactose-free mango ice cream packs a protein-filled punch to help keep blood sugar levels stable and your sweet...reactions4comments
Roasted Lemon Pepper Brussels SproutsSometimes all you need to change up a normal meal is a new side dish. This Brussels sprouts recipe is so easy...reactionscomments
