Fiber Fact Sheet: 5 Reasons to Fill Up on FiberIt's time to face the facts: people aren't getting enough fiber. The most recent data shows that the average adult in the...reactionscomments
Living With Diabetes With a Supportive SpouseAs soon as I heard the words, "You have type 2 diabetes," a chill ran through my body. Not only did I...reactionscomments
Tips for Managing Stress and Type 2 DiabetesIf you are living with type 2 diabetes, then managing stress is a critical component of your diabetes management. Even if you...reactionscomments
Managing Alcohol Intake with Type 2 Diabetes: 5 Key TipsIt could be hard to imagine a good get-together without a drink or two. Alcohol is a common part of many social...reactionscomments
Tempeh Coconut Curry NoodlesRecreate your favorite takeout menu selections with this Indian-inspired dish, tempeh coconut curry. Adding some spice to your life makes making flavorful...reactions7comments
Over-the-Counter CGM: A Turning Point in Diabetes Management?Soon, in the U.S., folks will have access to an FDA-cleared over-the-counter (OTC) continuous glucose monitor (CGM). That means without a doctor's...reactions32comments
Scrumptious Salmon QuesadillaThis salmon quesadilla is like a tuna melt with an upgrade! Salmon is a huge hit in our family. And with its...reactionscomments
Top Tips for Blood Sugar ManagementBeing diagnosed with type 2 diabetes can be an overwhelming experience. Controlling your blood sugar levels is the most crucial among the...reactions4comments
Marinated Grilled Chicken with Cauliflower RiceTake a trip around the world without leaving your kitchen and experience a Middle Eastern culinary creation. This recipe is made with...reactions3comments
Do You Talk to Your Friends About Type 2 Diabetes?There are many reasons to tell your friends or family about your experiences living with type 2 diabetes. And while it's not...reactions4comments
Glucagon Rescue Options for HypoglycemiaHave you ever told someone, "I don't need to worry about low blood sugars, because my blood sugars are always high?" As...reactionscomments
Managing Type 2 Diabetes During Religious FastingType 2 diabetes (T2D) is a condition in which the body cannot regulate blood sugar (glucose) levels properly. This happens because the...reactionscomments
The Side-Eye of Sugar: Living with Type 2 Diabetes in a Judgmental WorldThe crinkle of a chip bag at a work meeting, the raised eyebrows as I reach for a second slice of pecan...reactions11comments
Do You Have a Vision for Your Type 2 Diabetes Health?Imagine living your best life with type 2 diabetes. What would that look like? How would you feel? What experiences would you...reactions4comments
Have Diabetes-Related Kidney Disease? Changes to Care You Might NeedHigh blood pressure and diabetes are the top causes of end-stage renal (kidney) disease. If you have diabetes-related kidney disease, changes to...reactions1comment
Type 2 Diabetes Changed My Perspective: For the BetterWho would have thought that my journey with type 2 diabetes would be the least of my healthcare-related worries? Don't get me...reactionscomments
Exploring Nut Varieties for Type 2 Diabetes ManagementSome days, managing your type 2 diabetes may feel like a tough nut to crack. So, help make it easier by incorporating...reactionscomments
How to Spend Your FSA/HSA DollarsIf you have a health savings account (HSA) or flexible spending account (FSA), you may be wondering how you can best spend...reactionscomments
Surprising Risk Factors for Type 2 DiabetesA common question among people who are diagnosed with type 2 diabetes (T2D) is "Why me?" or "How did I get diabetes?"...reactions2comments
Navigating Type 2 Diabetes in My Family TreeI had 18 aunts and uncles just on my mother's side of the family. Many of my extended family members had diabetes...reactionscomments