5 Flaws with Type 2 Diabetes Reversal StudiesThe headlines reporting on type 2 diabetes (T2D) reversal research may sound promising. But the research is not without its flaws. Learn...reactionscomments
Living With Diabetes: An Interview with Toby SmithsonToby Smithson personally lives with diabetes and helps others with diabetes through her work as a registered dietician and certified diabetes educator...reactionscomments
Healthy Eating at a Wedding ReceptionHave questions about diabetes (and who doesn't)? Diabetes educator and author Toby Smithson answers your questions in a "Tell Me..." series of...reactionscomments
4 Simple Strategies for Curbing the CravingsAs a person with type 2 diabetes, you're probably familiar with the difficulty in controlling your cravings for sugary treats and savory...reactions7comments
Hear+Now: Protecting Your Vision From Diabetic RetinopathyDid you know that more than half of people living with diabetes will develop some form of retinopathy in their lifetime? While...reactionscomments
Is 25 Grams of Sugar Enough? Lessons from a One-Month ExperimentSugar is so delicious, isn’t it? I mean, not straight up or anything, but mixed into things like chocolate chips, chocolate cake...reactions8comments
Mediterranean DietToby Smithson gives us an overview of the Mediterranean Diet, a healthy eating plan for diabetes that’s often touted as being the...reactionscomments
Comparing the Top Over-the-Counter Continuous Glucose MonitorsChecking your blood sugar levels with a glucometer is a great way to determine what is working for your diabetes management plan...reactions6comments
Celebrities with Type 2 DiabetesMusic was a huge part of my upbringing. My dad always had music on in the house. His taste was eclectic. He...reactions5comments
Home Upper Body Resistance Training Using Fitness BandsIn this video, learn how to utilize fitness bands or tubes within the comfort of your own home! These easy and simple...reactionscomments
Illness, Surgery, and Diabetes Meds: What You Should KnowWhen you have diabetes, your medications are a key part of staying healthy. However, sometimes when you are sick or need surgery...reactionscomments
Choosing Nutrient-Dense Foods Over Empty CaloriesEmpty calories: you may hear this term thrown around when talking about diets and food. Everyone should understand the meaning of an...reactionscomments
Homemade Vegetable BrothWe are all looking for ways to stretch our nutritious foods a little farther these days. While chopping fresh vegetables for snacks...reactionscomments
Meeting Carbohydrates - BeansIn most nutrition-based food groupings, like the USDA MyPlate, beans and lentils are classified as lean protein foods, and rightfully so. One...reactionscomments
White Bean Chicken SoupSoup is one of my favorite meals to cook for our family. There are so many different flavors and options, the possibilities...reactions3comments
Split Pea Soup with HamSavory, comforting and full of flavor, this hearty split pea soup with ham is a great source of fiber and is simple...reactionscomments
Tips on Supporting Family MembersFamily members are the only people in this world we should expect to have our back and support us through anything. This...reactions1comment
NOW CLOSED: Step Up Your Health Awareness Month GiveawayThe Step Up Your Health Awareness Month Giveaway is now closed. Thank you for your interest! November is Type 2 Diabetes Awareness...reactionscomments
Reduced Carb Pumpkin PiePumpkin pie has been a Thanksgiving tradition for centuries, though it didn't become a mainstay until the eighteenth century. While pumpkin was...reactions1comment
Diabetes-Friendly Tips to Fuel Your Fitness Regimen – Part 1Don’t let the stress of managing your blood sugar levels stop you from engaging in your favorite physical activity or trying new...reactions1comment
