How Time in Range Changed My View of DiabetesWe all have heard of A1C and how it reports an overall average of glucose levels for the past 3 months. But have you heard of time in range (TIR)...Reactions0reactionsComments17 comments
Is It Time to Revamp Your Diabetes Management?Something is refreshing about a new calendar year, a chance to let go of the old and embrace the new. The new year is a natural period to reevaluate how...Reactions0reactionsComments0 comments
Easy Tuna and Bell Pepper Snack PoppersAre you in need of some new fresh snack ideas? These easy tuna fish and bell pepper poppers are great to serve as appetizers or to prepare for a filling...Reactions0reactionsComments1 comments
Your Go-to Guide for Managing Low Blood Sugar (Hypoglycemia)Hypoglycemia is the medical term for low blood sugar. Hypoglycemia is considered a blood sugar less than 70mg/dL or below. It's important to have a plan in place so you...Reactions0reactionsComments1 comments
My Path to Type 2 Diabetes RemissionI have been living with type 2 diabetes since I was diagnosed in 2017 with an A1C of 12.5. However, on November 1, 2023, my A1C results dropped to 6.2...Reactions0reactionsComments23 comments
Fresh Cilantro Chutney SauceThere's nothing better than a delicious sauce to add flavor to your meal, especially one that includes refreshing cilantro! Chutney can be used as a dip, enjoyed with crackers or...Reactions0reactionsComments0 comments
How Type 2 Diabetes Impacted My Social LifeI am not new to type 2 diabetes (T2D). It brought many twists and turns to my life. T2D did completely change my life, but not necessarily for the worst...Reactions0reactionsComments0 comments
Exploring 5 Unique Protein-Packed FoodsWhen we talk about protein, we are not only talking about the most expensive part of the grocery trip but also the part of the meal that offers some significant...Reactions0reactionsComments0 comments
Can Statins Increase Blood Sugar?Cardiovascular disease is a common and serious complication of diabetes. People with diabetes are more likely to have abnormal cholesterol levels. Having high cholesterol increases your risk of heart attack...Reactions0reactionsComments7 comments
What Makes a Great Diabetes-Friendly Recipe?Now that you or a loved one are living with type 2 diabetes, you may be wondering if your favorite old recipes can still be part of your type 2...Reactions0reactionsComments2 comments
Could Artificial Intelligence Revolutionize Diabetes Care?Sometimes, diabetes makes for strange bedfellows. Recently, I've been reading about how researchers are applying artificial intelligence (AI) to type 2 diabetes (T2D) diagnosis and care. Against the backdrop of...Reactions0reactionsComments12 comments
Low-Sugar Crispy Cookie CerealWhen I was a child, I loved all the fun flavors of cereal that basically tasted like dessert. Although I was never allowed to eat these cereals for breakfast due...Reactions0reactionsComments1 comments
Busting 5 Insulin Treatment MythsInsulin tends to be one of the more misunderstood aspects of type 2 diabetes (T2D) management. In my career as a certified diabetes care and education specialist (CDCES), I've heard...Reactions0reactionsComments4 comments
Preparing for Festive Feasts: Strategies for a Healthy Holiday SeasonCelebrating the holidays means getting together with family and friends and enjoying delicious food. As a result, people with type 2 diabetes may also find it challenging to control their...Reactions0reactionsComments5 comments
Diabetes-Friendly Sweet Snacks for Your Sweet ToothWhile your tastebuds may wish for "sugar-sugar or honey-honey," your blood glucose levels may prefer to leave these sweets to The Archies! If you're recently diagnosed with type 2 diabetes...Reactions0reactionsComments7 comments
Feeling Blamed for Having Type 2 DiabetesI know it might sound silly, but I can't help feeling stigmatized while living with type 2 diabetes (T2D). While no one has purposefully blamed me, I've heard some comments...Reactions0reactionsComments3 comments
Experimenting With New Ways to Enjoy My Morning CoffeeI crave coffee every day. Unfortunately, I feel like I can't survive without it! When my feet hit the floor in the morning, coffee is the first thing on my...Reactions0reactionsComments0 comments
Open-faced Turkey Reuben With SauerkrautHave you heard of the new craze for fermented foods? Many health professionals are touting the benefits of foods such as sauerkraut, miso, and even yogurt. So, what’s the big...Reactions0reactionsComments0 comments
Can Type 2 Diabetes Impact Your Menstrual Cycle?Hormones play an important role in type 2 diabetes. The body uses a hormone called insulin to help control the amount of sugar in the blood. Insulin helps sugar move...Reactions0reactionsComments0 comments
Tricks for Overcoming Food TriggersLet's set the scene. It's 10 PM on Sunday. You have 15 seconds before the next episode of your show begins, when you get a sudden urge to rush to...Reactions0reactionsComments0 comments
