Fiesta Egg MuffinsThese quick and easy egg muffins are a great way to enjoy breakfast on the go! This recipe can be doubled or...reactionscomments
Marvelous Banana MuffinsIf you're like me and hate wasting fresh produce, then you'll appreciate this recipe which uses overly ripened bananas. These muffins are...reactionscomments
Carrot Cheesecake CupcakesThis recipe was inspired by 2 of my favorite desserts: cheesecake and carrot cake. This recipe contains no flour which helps reduce...reactionscomments
Spiced Sweet Potato MuffinsIt’s breakfast time! These delicious muffins feature sweet potatoes and have a spicy kick. Make this meal complete by serving muffins with...reactionscomments
Reduced Carb Homemade CornbreadAt my house, cornbread is one of our favorite quick breads to bake and enjoy. I decided to create a recipe that...reactions3comments
Fabulous Fudge Alternative - Chocolate PB BallsFudge, for many of you, is probably considered a forbidden food. I personally love fudge, so I decided to come up with...reactionscomments
Almond Crunch CookiesI am sure many of you have experienced a situation like the following: It’s 3:00 pm on a workday and your energy...reactionscomments
Peanut Butter Crunch StrawberriesI created this recipe for those who have a sweet tooth, but don’t want the guilt that often comes along with eating...reactionscomments
Peanut Butter Oat BallsA recent late afternoon hunger pang inspired this recipe. I wanted to create a snack that was slightly sweet and fulfilling. This...reactionscomments
No-Bake Carb-Friendly CookiesAre you craving something sweet? These no-bake cookies can be prepared in under 5 minutes and are sure to curb your sweet...reactionscomments
Peanut Butter Prune CookiesAre you in need of a treat that won't leave you feeling guilty? Try out my latest cookie recipe that is slightly...reactions2comments
There’s a Reason It’s Called a Diabetes Journey: T2D ProgressionYou may often hear people talk about their diabetes journey. The word "journey" may sound like a strange way to describe a...reactions3comments
Insulin Use in Type 2 Diabetes: Fears and MisconceptionsAs a person with type 2 diabetes who uses insulin as part of my diabetes care routine, I have to say I...reactions1comment
Type 2 Diabetes Treatments - Insulin InjectionsWe’ve come a long way in discussing the various treatments for type 2 diabetes, and their effectiveness. When many other avenues are...reactionscomments
Should I Start Using Insulin To Treat My Type 2 Diabetes?Type 2 diabetes is a chronic condition that affects your ability to control blood sugar. When you eat, your body breaks down...reactions3comments
3 Common Misunderstandings About Type 2 Diabetes ProgressionThe words diabetes progression often strike fear into those living with type 2 diabetes. It’s a scary term, made even scarier when it’s...reactions2comments
Debunking 5 Insulin Myths for Type 2 Diabetes ManagementInsulin tends to be one of the more misunderstood aspects of type 2 diabetes (T2D) management. In my career as a Certified...reactions4comments
Frozen Banana Nut TreatThis is an easy-to-make fruit-based treat that will help cool you off on a hot day! In this recipe, using a ripe...reactions1comment
Chocolate Peanut Butter Frozen YogurtWarmer weather can have you craving a frosty treat! But when you are managing type 2 diabetes, it can be tricky to...reactionscomments
Refreshing Alcohol-Free MojitoEnjoy the summer nights without compromising your health goals with this refreshing alcohol-free twist on the mojito. Mixed cocktails are a slippery...reactions1comment
