Feel-Good Sugar CookiesIs your goal to cut down on added sugar without sacrificing taste? These tasty and fiber-filled feel-good sugar cookies help keep blood glucose levels stable to help reach your diabetes...Reactions0reactionsComments3 comments
(Now Closed) Type 2 Diabetes Awareness Month Giveaway 2023The T2D air fryer Giveaway is now closed. Thank you for your interest! November is Diabetes Awareness Month. If you are managing a chronic illness like type 2 diabetes, eating...Reactions0reactionsComments2 comments
Type 2 Diabetes Awareness Month 2023November is Diabetes Awareness Month! Type 2 diabetes (T2D) can be a daily challenge – one that is not always easy to keep controlled. Many aspects of managing T2D can...Reactions0reactionsComments0 comments
Should You Wear Medical ID Jewelry?I used to believe that medical ID bracelets were only for older people, but my perspective shifted after witnessing a fellow photographer collapse at a football game. It was a...Reactions0reactionsComments7 comments
How to Keep Blood Sugar Levels Stable While at WorkWhen the pressure at work is mounting, managing your blood sugars may sometimes feel like a second job! But if you want to keep your productivity soaring while better managing...Reactions0reactionsComments2 comments
Become a Lunch Packing Pro!With our busy schedules, it can take a lot of work to look ahead to the next day and devise a lunch plan. But if you prioritize packing a healthy...Reactions0reactionsComments1 comments
Turkey, Hummus, and Romaine Snack WrapsI'm somebody who likes to eat snacks, but I've been more mindful about the amount of carbohydrates I consume. When the weather cools down, it's harder for me to maintain...Reactions0reactionsComments0 comments
Lemon and Herb Butter Bean SaladButter beans are better known as lima beans and are a good source of plant-based protein, fiber, and iron. This nutrient-dense salad only requires a few fresh ingredients and would...Reactions0reactionsComments0 comments
How My Diabetes Care Changes in AutumnIn the blink of an eye, temperatures drop 20 degrees. Cloud cover moves in, and the sun rises after my morning alarm goes off. Autumn is here. You might not...Reactions0reactionsComments0 comments
The Mediterranean Diet: A Sample Day of MealsThe Mediterranean diet has long been explored and discussed. While there is no one-size-fits-all diet or eating plan for people with type 2 diabetes, it could be helpful to explore...Reactions0reactionsComments0 comments
Crispy Rice Chocolate Tahini TreatsIf chocolate makes your heart melt, then these decadent crispy rice chocolate tahini treats will turn it to mush! These are similar to ooey-gooey marshmallow treats, but with a healthier...Reactions0reactionsComments0 comments
Sticking to Positive Nutrition Habits Can Be a StruggleI have struggled to eat healthily all my life. So when I tell you that eating right can be a struggle, I'm not kidding. From being a kid when my...Reactions0reactionsComments3 comments
Metformin: Myths vs. FactsChances are, if you have type 2 diabetes, you have at some point been prescribed metformin. This medication has a long history. It was first used for diabetes management in...Reactions0reactionsComments16 comments
How to Stay Motivated With New Lifestyle ChangesMaking some lifestyle changes can make a big difference when you are a person living with type 2 diabetes. While adjusting your eating habits, getting regular physical activity, and monitoring...Reactions0reactionsComments2 comments
My Connection to Chronic Kidney Disease and T2DI developed type 2 diabetes first, and chronic kidney disease followed years later. This journey in my life sure is taking a significant toll on my mind as well as...Reactions0reactionsComments1 comments
Sugar-Free Pumpkin Spice SyrupIt's the season for all things pumpkin spice! Sadly, many pumpkin spice flavored foods and products don't actually contain real pumpkin. In addition, foods or beverages flavored with pumpkin spice...Reactions0reactionsComments6 comments
Why My A1C Isn’t My Only Type 2 Diabetes GoalIt seems like once I was diagnosed with type 2 diabetes, everything having to do with my health got reduced to a single number. My A1C, to be precise. Every...Reactions0reactionsComments18 comments
3 Seasonal Greens for Type 2 Diabetes ManagementDo you love embracing seasonal fruits and vegetables? Along with better flavor, consuming seasonal foods also gives Mother Nature a helping hand. Generally, seasonal and local ingredients require less energy...Reactions0reactionsComments2 comments
Do You Feel Discouraged With Your Type 2 Diabetes Journey?Lately, I've been feeling discouraged. It's not because my numbers aren't okay - they are. I've been eating pretty healthy, and the scale isn't moving. I know you might be...Reactions0reactionsComments11 comments
How to Encourage Children to Create Healthy HabitsI think we can all agree that building healthy eating habits is a lifelong goal. Starting certain practices at a young age can help habits stick for the long term...Reactions0reactionsComments3 comments
