Two stalks of romaine lettuce on a table

Turkey, Hummus, and Romaine Snack Wraps

I'm somebody who likes to eat snacks, but I've been more mindful about the amount of carbohydrates I consume. When the weather cools down, it's harder for me to maintain my exercise routines. So, these low-carb turkey, hummus, and romaine snack wraps has become a new snack that I enjoy.

This is a simple and delicious lower-carb snack that includes no-salt roasted turkey breast, bell peppers, cucumbers, hummus, and fresh romaine lettuce. You can substitute the ingredients for any fresh veggies that you enjoy and a different type of lettuce according to preference.

Makes 1 serving
Serving Size: 4 wraps
Prep Time: 10 minutes
Cook Time: 0 minutes

Ingredients for turkey, hummus, and romaine snack wraps

  • 4 fresh Romaine lettuce leaves
  • 6-8 slices of thin-sliced no-salt-added roasted turkey
  • Half a large cucumber, sliced
  • 1 medium red bell pepper, sliced into strips
  • 2 tbsp hummus

Directions for turkey, hummus, and romaine snack wraps

  1. Wash the Romaine lettuce well.
  2. Pat the lettuce dry with a clean tea towel or paper towels.
  3. Spread the hummus evenly on each lettuce leaf. Alternatively, you can layer the hummus throughout the wrap's ingredients.
  4. Add 2 slices of roasted turkey to each lettuce leaf.
  5. Then, add equal servings of cucumber slices and bell pepper strips to each leaf.
  6. Roll the leaves up and use a toothpick to hold together.
  7. Serve immediately and enjoy!

Scroll down to see the nutrition facts for this recipe!

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Nutrition facts

Per Serving

  • calories: 396
  • carbohydrate: 19g
  • cholesterol: 120mg
  • fat: 9g
  • fiber: 6g
  • potassium: 471mg
  • protein: 20g
  • sodium: 1849mg
  • sugar: 13g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

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