Crispy Rice Chocolate Tahini TreatsIf chocolate makes your heart melt, then these decadent crispy rice chocolate tahini treats will turn it to mush! These are similar...reactionscomments
Sticking to Positive Nutrition Habits Can Be a StruggleI have struggled to eat healthily all my life. So when I tell you that eating right can be a struggle, I'm...reactions3comments
Metformin: Myths vs. FactsChances are, if you have type 2 diabetes, you have at some point been prescribed metformin. This medication has a long history...reactions16comments
How to Stay Motivated With New Lifestyle ChangesMaking some lifestyle changes can make a big difference when you are a person living with type 2 diabetes. While adjusting your...reactions2comments
My Connection to Chronic Kidney Disease and T2DI developed type 2 diabetes first, and chronic kidney disease followed years later. This journey in my life sure is taking a...reactions1comment
Sugar-Free Pumpkin Spice SyrupIt's the season for all things pumpkin spice! Sadly, many pumpkin spice flavored foods and products don't actually contain real pumpkin. In...reactions6comments
Why My A1C Isn’t My Only Type 2 Diabetes GoalIt seems like once I was diagnosed with type 2 diabetes, everything having to do with my health got reduced to a...reactions20comments
3 Seasonal Greens for Type 2 Diabetes ManagementDo you love embracing seasonal fruits and vegetables? Along with better flavor, consuming seasonal foods also gives Mother Nature a helping hand...reactions2comments
Do You Feel Discouraged With Your Type 2 Diabetes Journey?Lately, I've been feeling discouraged. It's not because my numbers aren't okay - they are. I've been eating pretty healthy, and the...reactions11comments
How to Encourage Children to Create Healthy HabitsI think we can all agree that building healthy eating habits is a lifelong goal. Starting certain practices at a young age...reactions3comments
Dating With Diabetes: Tips for Navigating Romantic RelationshipsBeing diagnosed with type 2 diabetes is a challenging experience, and honestly, it left me feeling overwhelmed. I was especially overwhelmed when...reactions1comment
Sautéed Green Beans and MushroomsAre you struggling to find new ways to add more vegetables into your meals? Well, these sautéed green beans and mushrooms are...reactions1comment
How to Make Your Favorite Coffee Diabetes-FriendlyThere is something about holding a to-go coffee cup that transforms one's mood. A little paper cup can turn any frown upside...reactionscomments
My Diabetes Meds Went ViralI started taking Ozempic over a year ago. It's been a great tool for me to manage my diabetes and control my...reactions5comments
How to Boost Your Vitamin D IntakeVitamin D works together with calcium to promote bone strength. When vitamin D is not available in adequate amounts, the bones can...reactions2comments
The Harm of Calling T2D a Lifestyle DiseaseDon't call type 2 diabetes (T2D) a "lifestyle disease." It's way more complicated than that. Personal lifestyle changes can positively impact diabetes...reactions1comment
Mashed Cannellini BeansLooking for a diabetes-friendly alternative to mashed potatoes? This mashed cannellini beans recipe is a high-protein and lower carbohydrate dish with a...reactions4comments
Why Is It So Hard for Me to Eat Right?I was diagnosed with pre-diabetes about 3 years ago. After a while, it progressed to type 2 diabetes. Part of my problem...reactions7comments
Diabetes Care: Who Should Be On Your Medical Team?The medical community consists of several professionals who can support your routine diabetes needs and those "every-once-in-a-while" needs. The list of providers and...reactions11comments
Lower-Sugar Walnut BlondiesWhether you are a "health nut" or simply trying to make more balanced choices when it comes to desserts, these walnut blondies...reactionscomments
