Stress, Cortisol, Glucose, Oh My! How to Manage It AllBeing diagnosed with type 2 diabetes is, without a doubt, a challenge in and of itself. Toss in the added stress of daily life, and you find yourself on a...reactionscomments
Beat the Heat With Type 2 DiabetesWe're living through another scorching summer. After June temperatures set records worldwide, NASA warned that July 2023 is expected to be the warmest month on record! This is very troubling...reactions2comments
6 Ways Friends and Family Can Support You With T2DMost of the time, your friends and family mean well regarding your type 2 diabetes. But there are suggestions for what to say or do that could help them better...reactions2comments
When Things Go in Opposite Directions at the Same Time!Last fall, in September 2022, I had bariatric surgery. To be precise, I had a gastrectomy, also known as a gastric sleeve. I had worked diligently with my PCP and...reactions1comment
5 Principles of Mindful Eating for BeginnersDo you taste, feel, smell, and embrace everything your sweet treat has to offer? Or do you sometimes eat so quickly that the taste may not register with your tastebuds?...reactions1comment
Boost Your Diabetes Care With These Community ResourcesLet's face it: type 2 diabetes is an incredibly challenging condition to manage. You can utilize several resources to support you in what you need when you need it. You don't...reactionscomments
Chicken Caesar FlatbreadLooking for a quick and tasty lunch recipe? Well, make this delicious chicken caesar flatbread! You will not regret it. This recipe is a great meal option when you are...reactionscomments
Non-Invasive Glucose MonitoringResearchers continue to make exciting progress in developing new options for measuring glucose levels. For decades, they have been studying non-invasive glucose monitors for people living with diabetes. This is...reactionscomments
How I Dealt With Sudden Weight LossI have had type 2 diabetes for over 20 years. Of course, I've had my ups and downs. Sometimes, I think people think they are experts regarding what we "should"...reactions3comments
Refreshing Watermelon Mint Shaved IceIce, ice, baby! This refreshing treat brings nostalgic summer vibes of snow cones with a modernized yet healthy twist. Rather than using sugar-loaded and artificially colored ingredients, this recipe uses...reactionscomments
4 Simple Strategies for Curbing the CravingsAs a person with type 2 diabetes, you're probably familiar with the difficulty in controlling your cravings for sugary treats and savory snacks. If left unchecked, eating many foods can...reactions3comments
Are You Struggling to Manage Diabetes? Here’s How to TellAre you struggling to manage your blood sugars better but are waiting for the perfect time to start? Maybe you're waiting for an event that will "make everything better." As...reactionscomments
Dealing With the Worry of My Blood Sugar IncreasingI've recently been happy with my blood glucose levels and A1C. For the past 2 years, I have been taking Ozempic, which helps me regulate those numbers and keep them...reactions2comments
Hand Dexterity and Diabetes Self-CareAccording to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans has diabetes. About 90 to 95 percent of those have type 2 diabetes (T2D). People over...reactions2comments
Living Singly and Working from Home with T2DNot long after the pandemic began, I was diagnosed with type 2 diabetes. High-stress levels in recent years, including being forced to work from home without adequate workspace or technology...reactionscomments
Zesty Beans and Greens BurritoAdd some zest to life with this beans and greens burrito! If you have been longing for a cheesy, hearty meal that also contributes to your health goals, look no...reactionscomments
Paid Opportunity | CKD + T2D Social Media PartnershipWe're looking to co-create content alongside patient leaders living with chronic kidney disease (CKD) and type 2 diabetes (T2D) that will appear on Facebook and Instagram. The goal? Help members...reactionscomments
Paid Opportunity | CKD + T2D Social Media Partnership - Thank You!Thank you for your interest in CKD + T2D Social Media Partnership! We'll be reaching out with more information if you've been selected...reactionscomments
Tips and Tricks to Fuel Your Meals With FiberWhile fiber is an important aspect of everyone's diet, fiber plays an even more critical for people living with type 2 diabetes. Fiber can slow the gut's absorption of sugar...reactions2comments
My Mother's Lengthy Search For A DiagnosisI was diagnosed with type 2 diabetes at the age of 35. Today, I am 65 years old. It was a pleasure getting a diagnosis because living with diabetes is...reactions6comments
