Low Glycemic Flour OptionsWho doesn’t love bread, muffins, biscuits, cookies, and scones? There is something about these high carb goods that are oh-so-satisfying and delicious...reactions8comments
Should You Wear Medical ID Jewelry?I used to believe that medical ID bracelets were only for older people, but my perspective shifted after witnessing a fellow photographer...reactions8comments
Neuropathy Tips for That “Tingly” FeelingThroughout my journey with diabetes, one of the many frustrations I've experienced is diabetic neuropathy. At some point, we might all experience...reactions42comments
5 Causes of High Blood SugarYou have diabetes, so it is essential to keep your blood sugar levels within a reasonable range. Poor control of blood sugar...reactions29comments
Flu, RSV and COVID-19: Differences Between 3 Respiratory InfectionsThe flu, respiratory syncytial virus (RSV), and COVID-19 are all contagious respiratory infections that affect the nose, throat, and lungs. They affect...reactions2comments
Respiratory Syncytial Virus (RSV): The BasicsRespiratory syncytial virus (RSV) is a common respiratory virus that causes cold-like symptoms such as runny nose, cough, congestion, and shortness of...reactions1comment
Diabetes and the FluWhile we continue to discuss COVID-19 vaccines, it is important not to forget about the importance of other annual vaccinations, such as...reactions2comments
Type 2 Diabetes and Respiratory InfectionsRespiratory infections are one type of severe infection that often affects people with type 2 diabetes. In fact, a 2022 study reported...reactionscomments
Homemade Macaroni and CheeseI was pretty excited that my son was coming home from school for the weekend. My husband had worked hard all week...reactions1comment
Do You Have a Vision for Your Type 2 Diabetes Health?Imagine living your best life with type 2 diabetes. What would that look like? How would you feel? What experiences would you...reactions4comments
Tips for Managing Stress and Type 2 DiabetesIf you are living with type 2 diabetes, then managing stress is a critical component of your diabetes management. Even if you...reactionscomments
Busting the Winter Blues: Managing T2D With Other Chronic IllnessesNo matter the season, diabetes can be tricky to manage, especially when living with additional health conditions. But in winter especially, keeping...reactionscomments
Community Shares: Dealing With Viral Respiratory InfectionsWhen it comes to viral respiratory infections, there’s no shortage of germs out there – from the common cold, to the flu...reactionscomments
Is RSV Making Headlines? Here’s What You Should KnowRespiratory infections like RSV (respiratory syncytial virus) can strike at any time, but recent reports have brought increased attention to this virus...reactionscomments
Learning To Love VeggiesVegetables, ‘veggies’, are healthy food our bodies need. I have always been okay with them, but given another option, I used to...reactions3comments
Baked CarrotsBaking carrots gives them a crispy, yet soft taste similar to fries. To make a complete meal, serve these carrots with your...reactionscomments
5 Grocery Items I Buy as a Registered DietitianHave you seen the grocery hauls on social media? I have always been curious to see what other people consider staple grocery...reactions2comments
Mami's Dominican SaladMy in-laws are from the Dominican Republic, a beautiful country with delicious food! One of my favorite dishes to make at home is...reactions9comments
Spring Into Good Habits This SeasonWhere I live, spring is finally in the air. The trees are blooming, the flowers are popping, and I feel ready to...reactionscomments
5 Things to Make with Rotisserie ChickenWith a busy family, I am always looking for ways to provide a healthy meal without having to spend hours in the...reactions3comments
