Tempeh Coconut Curry NoodlesRecreate your favorite takeout menu selections with this Indian-inspired dish, tempeh coconut curry. Adding some spice to your life makes making flavorful meals that align with your health goals easier...reactions1comment
Scrumptious Salmon QuesadillaThis salmon quesadilla is like a tuna melt with an upgrade! Salmon is a huge hit in our family. And with its omega-3 fatty acids and pop of protein, I...reactionscomments
Marinated Grilled Chicken with Cauliflower RiceTake a trip around the world without leaving your kitchen and experience a Middle Eastern culinary creation. This recipe is made with unique spices that add a flavorful flair to...reactions3comments
Turnip Hash Brown BreakfastIf you're looking for a lower-carbohydrate option to potato hash browns, this turnip has brown recipe is a great alternative. For this recipe, the turnip hash browns were served with...reactionscomments
Easy Tuna and Bell Pepper Snack PoppersAre you in need of some new fresh snack ideas? These easy tuna fish and bell pepper poppers are great to serve as appetizers or to prepare for a filling...reactions1comment
Fresh Cilantro Chutney SauceThere's nothing better than a delicious sauce to add flavor to your meal, especially one that includes refreshing cilantro! Chutney can be used as a dip, enjoyed with crackers or...reactionscomments
Low-Sugar Crispy Cookie CerealWhen I was a child, I loved all the fun flavors of cereal that basically tasted like dessert. Although I was never allowed to eat these cereals for breakfast due...reactions1comment
Open-faced Turkey Reuben With SauerkrautHave you heard of the new craze for fermented foods? Many health professionals are touting the benefits of foods such as sauerkraut, miso, and even yogurt. So, what’s the big...reactionscomments
Feel-Good Sugar CookiesIs your goal to cut down on added sugar without sacrificing taste? These tasty and fiber-filled feel-good sugar cookies help keep blood glucose levels stable to help reach your diabetes...reactions3comments
Lemon and Herb Butter Bean SaladButter beans are better known as lima beans and are a good source of plant-based protein, fiber, and iron. This nutrient-dense salad only requires a few fresh ingredients and would...reactionscomments
Crispy Rice Chocolate Tahini TreatsIf chocolate makes your heart melt, then these decadent crispy rice chocolate tahini treats will turn it to mush! These are similar to ooey-gooey marshmallow treats, but with a healthier...reactionscomments
Sugar-Free Pumpkin Spice SyrupIt's the season for all things pumpkin spice! Sadly, many pumpkin spice flavored foods and products don't actually contain real pumpkin. In addition, foods or beverages flavored with pumpkin spice...reactions6comments
Sautéed Green Beans and MushroomsAre you struggling to find new ways to add more vegetables into your meals? Well, these sautéed green beans and mushrooms are simple to make and contain lots of nutrients...reactions1comment
Mashed Cannellini BeansLooking for a diabetes-friendly alternative to mashed potatoes? This mashed cannellini beans recipe is a high-protein and lower carbohydrate dish with a good source of fiber. It can be served...reactions4comments
Lower-Sugar Walnut BlondiesWhether you are a "health nut" or simply trying to make more balanced choices when it comes to desserts, these walnut blondies are a must-try! Decadent chocolate, crunchy nuts, sweet...reactionscomments
Chicken Caesar FlatbreadLooking for a quick and tasty lunch recipe? Well, make this delicious chicken caesar flatbread! You will not regret it. This recipe is a great meal option when you are...reactionscomments
Zesty Beans and Greens BurritoAdd some zest to life with this beans and greens burrito! If you have been longing for a cheesy, hearty meal that also contributes to your health goals, look no...reactionscomments
Whole Grain Tahini Snack BitesThese whole-grain tahini snack bites are a must-have! It has a texture-filled surprise in every bite. This recipe is naturally gluten-free and powered by grains. Maximize your health by enjoying...reactions4comments
Watermelon Feta Summer SaladThis simple salad features juicy cubes of fresh watermelon. Feta cheese and almonds provide protein and fiber. It is a great meal to enjoy for a light lunch. If you...reactionscomments
Savory Pesto PastaThis pesto is "presto" within minutes! This fresh pesto sauce is paired with chickpea pasta. Pasta made with chickpeas is a fibrous and protein-packed pasta alternative that can help stabilize...reactionscomments