Peanut Butter Prune Cookies
Are you in need of a treat that won't leave you feeling guilty? Try out my latest cookie recipe that is slightly sweet and plenty crunchy! Prunes add a slight sweetness and provide some added fiber, which will help keep you feeling satisfied.
Interested in more guilt-free dessert ideas? Check out these 8 diabetes-friendly desserts!
Makes 8 servings
Serving Size: 1 cookie
Prep Time: 10 minutes
Cook Time: 10 minutes
Ingredients for peanut butter prune cookies
- 1 oz prunes (approximately 3 dried plums)
- 2 tbsp water
- ¼ cup walnuts, chopped
- ½ cup creamy peanut butter
- ¼ cup old fashioned oats
- 1 tsp cocoa powder, natural unsweetened
Directions for peanut butter prune cookies
- Preheat oven to 350 degrees Fahrenheit.
- Spray a baking sheet with cooking spray of your choice.
- In a microwave-safe bowl, heat prunes and water for 45 to 60 seconds (until prunes appear slightly soft and melted).
- In a separate medium-size bowl, combine walnuts, peanut butter, old fashioned oats, and cocoa powder. Stir until ingredients are well combined.
- Mix in the prune mixture. Stir with a fork until all ingredients are well combined.
- Use a small cookie scoop to evenly portion cookies onto the baking sheet.
- Bake cookies at 350 degrees for approximately 10 minutes.
- Remove from the oven, and allow cookies to cool for 15 to 20 minutes.
- Enjoy!
Nutrition facts
Per Serving
- calories: 137
- carbohydrates: 8g
- fat: 11g
- fiber: 2g
- protein: 5g
- sugar: 3g
Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

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