Peanut Butter Prune Cookies

Are you in need of a treat that won't leave you feeling guilty? Try out my latest cookie recipe that is slightly sweet and plenty crunchy! Prunes add a slight sweetness and provide some added fiber, which will help keep you feeling satisfied.

Interested in more guilt-free dessert ideas? Check out these 8 diabetes-friendly desserts!

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Makes 8 servings
Serving Size: 1 cookie
Prep Time: 10 minutes
Cook Time: 10 minutes

Ingredients for peanut butter prune cookies

  • 1 oz prunes (approximately 3 dried plums)
  • 2 tbsp water
  • ¼ cup walnuts, chopped
  • ½ cup creamy peanut butter
  • ¼ cup old fashioned oats
  • 1 tsp cocoa powder, natural unsweetened

Directions for peanut butter prune cookies

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Spray a baking sheet with cooking spray of your choice.
  3. In a microwave-safe bowl, heat prunes and water for 45 to 60 seconds (until prunes appear slightly soft and melted).
  4. In a separate medium-size bowl, combine walnuts, peanut butter, old fashioned oats, and cocoa powder. Stir until ingredients are well combined.
  5. Mix in the prune mixture. Stir with a fork until all ingredients are well combined.
  6. Use a small cookie scoop to evenly portion cookies onto the baking sheet.
  7. Bake cookies at 350 degrees for approximately 10 minutes.
  8. Remove from the oven, and allow cookies to cool for 15 to 20 minutes.
  9. Enjoy!

Nutrition facts

Per Serving

  • calories: 137
  • carbohydrates: 8g
  • fat: 11g
  • fiber: 2g
  • protein: 5g
  • sugar: 3g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

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