Recipes

Only 3 ingredients are needed for this pumpkin pie dessert. Makes 2 servings (1 serving=3 bites)...

Add ground turkey to your tacos for the next Taco Tuesday. Consider meal prepping this dish!Makes 4 servings...

Having a ready-made breakfast item in the fridge is great for those busy mornings. Check out these additional tips for breakfast meal prep! Make your mornings less stressful by planning...

In lieu of eating eggs with sausage links, wrap hard boiled eggs in sausage to create this British breakfast. Makes 1 serving...

Loaded with fiber, protein and omega-3 fatty acids, chia seeds are tiny but mighty. Chia seeds can take on the most deliciously creamy texture in this pudding recipe. This overnight...

A nutrient-packed side dish to round out your favorite meal. These sweet potato fries are baked to keep them light and they have just the right amount of sweetness. Makes...

Savory, comforting and full of flavor, this hearty split pea soup with ham is a great source of fiber and is simple to make. As the dried split peas cook...

Looking for a lower carb version of this holiday favorite? This stuffing is delicious and flavorful with the addition of hearty mushrooms and savory fennel in addition to the traditional...

Creamy and decadent without any cream, this soup with Vitamin C-rich cauliflower is easy and the perfect dinner idea for cooler weather. Add your favorite baked potato toppings to make...

Make your own fast food at home with fresh ingredients and flavors you love. This breakfast sandwich is perfect for an easy and healthy meal on the go. Makes 1...

This white flaky fish pairs perfectly with bright lemon and herbs and is a great source of protein. Makes Note: You may use any mild white fish for this recipe...

A lighter, lower-fat alternative to traditional potato salad this tangy version with Dijon mustard, pairs perfectly with grilled chicken and a fresh spinach salad. Check out this recipe for Balsamic...

Beans are high in fiber and vitamins and minerals and they are also a great source of plant-based protein. Start this easy soup the night before by soaking the dried...

A chocolaty brownie that's not overly sweet is a delicious treat to enjoy after dinner. If you or someone you know needs to avoid gluten or milk products, this is...

Roasting vegetables enhances their flavor and leaves them perfectly tender and sweet with a crisp outside. They make a colorful and tasty side dish and often are liked by even...

This savory and delicious egg dish is hearty and versatile. Serve it up for breakfast, brunch, lunch or even dinner. It's high in protein and packed with flavor. Makes 8...

I usually turn this cake bottom side up after it is COMPLETELY cool. This is a great cake on its own but also a great base for a berry shortcake. Makes...