Mint Pesto

Enjoy this with some zucchini noodles, with chicken or vegetables or anything you like. It’s light and tangy and delicious!

Serves 6

Ingredients

  • 1/2 cup pine nuts
  • 1/2 cup mint leaves (firmly packed)
  • 1/4 cup olive oil
  • 1 clove garlic
  • 1 lemon

Directions

  1. Juice the lemon
  2. Remove the peel from the garlic clove and place all the ingredients into a blender or small food processor
  3. Blitz until combined. Enjoy!

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Nutrition facts

Per Serving

  • calories: 154
  • carbohydrates: 2.7g
  • cholesterol: 0mg
  • fat: 16.2g
  • fiber: 1g
  • potassium: 109mg
  • protein: 1.9g
  • saturated fat: 1.8g
  • sodium: 3mg
  • sugar: 1g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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