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Kiwi Salad

Are you tired of eating salad made with lettuce? This recipe features fiber-filled kiwi and protein-packed pistachios. It is fast to prepare and makes a great alternative to the more traditional lettuce filled salad.

Adding more fiber to one's diet can make a big difference. Check out this article to learn more!


  • ½ kiwi, sliced
  • ¼ cup shredded carrots
  • ¼ cup shredded cabbage
  • 1 oz goat cheese, crumbled
  • 1 tbsp pistachios
  • 1 tbsp balsamic vinegar


  1. Combine all ingredients (kiwi, carrots, cabbage, goat cheese, and pistachios) in a small bowl
  2. Mix in balsamic vinegar and stir until all ingredients are well coated
  3. Enjoy!

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Nutrition facts

Per Serving

  • calories: 165
  • carbohydrates: 14g
  • fat: 10g
  • fiber: 4g
  • protein: 8g
  • sugars: 7g

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