Are you tired of eating salad made with lettuce? This recipe features fiber-filled kiwi and protein-packed pistachios. It is fast to prepare and makes a great alternative to the more traditional lettuce filled salad.
Adding more fiber to one's diet can make a big difference. Check out this article to learn more!
- ½ kiwi, sliced
- ¼ cup shredded carrots
- ¼ cup shredded cabbage
- 1 oz goat cheese, crumbled
- 1 tbsp pistachios
- 1 tbsp balsamic vinegar
- Combine all ingredients (kiwi, carrots, cabbage, goat cheese, and pistachios) in a small bowl
- Mix in balsamic vinegar and stir until all ingredients are well coated
- calories: 165
- carbohydrates: 14g
- fat: 10g
- fiber: 4g
- protein: 8g
- sugars: 7g
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
Do you have high blood pressure?