''

Kiwi Salad

Are you tired of eating salad made with lettuce? This recipe features fiber-filled kiwi and protein-packed pistachios. It is fast to prepare and makes a great alternative to the more traditional lettuce filled salad.

Adding more fiber to one's diet can make a big difference. Check out this article to learn more!

Ingredients:

  • ½ kiwi, sliced
  • ¼ cup shredded carrots
  • ¼ cup shredded cabbage
  • 1 oz goat cheese, crumbled
  • 1 tbsp pistachios
  • 1 tbsp balsamic vinegar

Directions:

  1. Combine all ingredients (kiwi, carrots, cabbage, goat cheese, and pistachios) in a small bowl
  2. Mix in balsamic vinegar and stir until all ingredients are well coated
  3. Enjoy!

By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.

More on this topic

Nutrition facts

Per Serving

  • calories: 165
  • carbohydrates: 14g
  • fat: 10g
  • fiber: 4g
  • protein: 8g
  • sugars: 7g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


Join the conversation

or create an account to comment.