Kiwi Salad

Are you tired of eating salad made with lettuce? This recipe features fiber-filled kiwi and protein-packed pistachios. It is fast to prepare and makes a great alternative to the more traditional lettuce filled salad.

Adding more fiber to one's diet can make a big difference. Check out this article to learn more!


  • ½ kiwi, sliced
  • ¼ cup shredded carrots
  • ¼ cup shredded cabbage
  • 1 oz goat cheese, crumbled
  • 1 tbsp pistachios
  • 1 tbsp balsamic vinegar


  1. Combine all ingredients (kiwi, carrots, cabbage, goat cheese, and pistachios) in a small bowl
  2. Mix in balsamic vinegar and stir until all ingredients are well coated
  3. Enjoy!

By providing your email address, you are agreeing to our privacy policy.

Nutrition facts

Per Serving

  • calories: 165
  • carbohydrates: 14g
  • fat: 10g
  • fiber: 4g
  • protein: 8g
  • sugars: 7g

Disclaimer: does not provide any express or implied warrant toward the content or outcome of any recipe.

Join the conversation

Please read our rules before commenting.

Community Poll

How confident are you that you know all the ways you can spend health savings account (HSA) and flexible spending accounts (FSA) funds?