Beet Burger

Looking for a great new lunch idea? This is a delicious take on an old classic, with lots of nutrients and flavor! Give it a try! For a lower carb version, try an English muffin thin. If goat cheese is not desired, cheese may be switched out for another type.

Interested in more low carb lunch ideas? Check out these ideas

Makes one serving


  • 1 English muffin, toasted
  • 2 tbsp goat cheese
  • 1 cooked red beet, sliced
  • ½ cup greens such as arugula


  1. Assemble burger
  2. Serve warm

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Nutrition facts

Per Serving

  • calories: 238
  • carbohydrates: 35g
  • fat: 5.5g
  • fiber: 5.5g
  • protein: 12g
  • sugar: 9.25g

Disclaimer: does not provide any express or implied warrant toward the content or outcome of any recipe.

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