Apple Cinnamon GummiesLooking for a sweet treat that is added sugar, dairy and gluten-free that you can make at home? Then give gummies a...reactionscomments
Pesto CauliflowerI decided to create a side dish featuring the vegetable cauliflower. For many, cauliflower has become a low carb staple. In this...reactionscomments
Low Carb Breakfast BurritosReplace a wrap with lunchmeat for this low carb breakfast. Makes 1 serving...reactionscomments
Reduced Carb Hot CocoaAs the temperatures start to drop, one of my favorite drinks is a warm cup of hot chocolate. This recipe is a reduced...reactionscomments
Stuffed MushroomsStuffed mushrooms are a perfect snack to bring to the beach or to a potluck. Makes 2 servings (each serving is 3...reactionscomments
Crab Salad with a Boost of ProteinI love sushi! However, with all the rice it can be quite high in carbs. A California roll has approximately 38 grams...reactionscomments
Havarti Cheese AppetizerThis appetizer is sure to be a hit at your next get together. Havarti cheese is a semi-soft cheese with a buttery...reactionscomments
Cinnamon Peanut Butter Overnight OatmealOatmeal with some added protein is a great way to start the day. It will also help to stabilize blood sugars. Makes...reactionscomments
‘Out The Door’ SmoothieI work full-time and in a different city than where I live. I’m not the most organized person in the morning so...reactionscomments
Fiesta Egg MuffinsThese quick and easy egg muffins are a great way to enjoy breakfast on the go! This recipe can be doubled or...reactionscomments
Peanut Butter Cherry BarsI created this recipe after spending a weekend in Traverse City, which is considered by some to be the “Cherry Capital of...reactionscomments
Fabulous Fudge Alternative - Chocolate PB BallsFudge, for many of you, is probably considered a forbidden food. I personally love fudge, so I decided to come up with...reactionscomments
Crustless Mini QuicheThese mini quiches are perfect for breakfast on the go. Interested in more ideas for healthy eating on the go? Check out...reactionscomments
Peanut Butter Crunch StrawberriesI created this recipe for those who have a sweet tooth, but don’t want the guilt that often comes along with eating...reactionscomments
Roast CauliflowerMy most favorite way to eat cauliflower is to roast it in the oven until it is lightly crispy on the outside...reactionscomments
Garlic AsparagusWho said that garlic french fries were the only way to showcase garlic in a tasty side dish? Makes 4 servings...reactionscomments
Chocolate Walnut BrowniesI love this recipe because I think it's a perfect example of making recipes healthier while still ensuring it tastes delicious. These...reactionscomments
Eggplant ParmesanThis is a delicious low-carb dish that will work as a cheesy appetizer or even lunch! Makes 2 servings...reactionscomments
Almond Crunch CookiesI am sure many of you have experienced a situation like the following: It’s 3:00 pm on a workday and your energy...reactionscomments
Reduced Carb Pumpkin PiePumpkin pie has been a Thanksgiving tradition for as long as many of us can probably remember. But, just how long has...reactions1comment
