Chopped Chicken Salad

Craving a fresh salad for lunch or dinner? This is one of my favorite easy meals to throw together on a busy day! Get creative and add your favorite low carbohydrate vegetables to switch things up. I love to mix different lettuces to add new tastes and textures.

Interested in learning about more ideas for using rotisserie chicken? Check out this article for ideas!

Makes 1 serving


  • 1 cup cooked chicken breast, I used prepared rotisserie chicken
  • 2 tomatoes, sliced
  • 1 cup baby spinach
  • 1 cup pre chopped romaine lettuce mix
  • ½ cup cauliflower and broccoli mix
  • ¼ feta cheese
  • 2 tbsp Balsamic Vinaigrette dressing


  1. Place all ingredients on plate.
  2. Drizzle dressing on top.
  3. Enjoy!

By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.

More on this topic

Nutrition facts

Per Serving

  • calories: 479
  • carbohydrates: 19.5g
  • fat: 20.6g
  • fiber: 6g
  • protein: 53g
  • sugar: 9.4g

Disclaimer: cannot guarantee a recipe that has been scaled to make a different number of servings from the original.

Join the conversation

or create an account to comment.