Toasted Peanut Butter Pita
Back when we were just starting out, my husband used to make this for us all the time. Quick, healthy and budget-friendly, this is a great option for breakfast or even lunch! Pita offers a lower carbohydrate option, as it is thinner than regular bread. I choose whole grain whenever possible to increase fiber intake and decrease cardiovascular disease risk. Peanut butter is a great option for staying satisfied, as it not only packs healthy proteins but also healthy fats! I love the way the peanut butter melts on the toasted pita.
Makes 1 serving
Ingredients for toasted peanut butter pita
- ½ whole grain pita bread
- 2 tbsp peanut butter
Directions for toasted peanut butter pita
- Open pita and pull into two parts.
- Toast until lightly browned.
- Spread peanut butter on top and enjoy immediately.
- calories: 170
- carbohydrate: 18.5g
- fat: 8.5g
- fiber: 3g
- potassium: 142.5mg
- protein: 7g
- sodium: 175mg
- sugar: 2g
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
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