''

Toasted Peanut Butter Pita

Back when we were just starting out, my husband used to make this for us all the time. Quick, healthy and budget-friendly, this is a great option for breakfast or even lunch! Pita offers a lower carbohydrate option, as it is thinner than regular bread. I choose whole grain whenever possible to increase fiber intake and decrease cardiovascular disease risk. Peanut butter is a great option for staying satisfied, as it not only packs healthy proteins but also healthy fats! I love the way the peanut butter melts on the toasted pita.

Makes 1 serving

Ingredients for toasted peanut butter pita

  • ½ whole grain pita bread
  • 2 tbsp peanut butter

Directions for toasted peanut butter pita

  1. Open pita and pull into two parts.
  2. Toast until lightly browned.
  3. Spread peanut butter on top and enjoy immediately.

By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.

More on this topic

Nutrition facts

Per Serving

  • calories: 170
  • carbohydrate: 18.5g
  • fat: 8.5g
  • fiber: 3g
  • potassium: 142.5mg
  • protein: 7g
  • sodium: 175mg
  • sugar: 2g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


Join the conversation

or create an account to comment.