Marvelous Banana Muffins

If you’re like me and hate wasting produce then you’ll appreciate this recipe which features overly ripened bananas. These muffins are great to enjoy following a morning workout. For a more complete meal, enjoy the muffins with some fresh berries and a hard-boiled egg.

Makes 12 servings
Serving size: 1 muffin
Prep time: 15 minutes
Cook time: 18 minutes

Ingredients for banana muffins

  • 2 small very ripe bananas
  • 2 large eggs
  • ½ cup cinnamon applesauce
  • ¼ cup creamy peanut butter
  • ¾ cup whole wheat flour
  • ¼ cup Truvia Baking Blend
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp baking soda
  • ¼ tsp salt

Directions for banana muffins

  1. Preheat oven at 375 degrees
  2. Line muffin tin with paper liners
  3. Stir all ingredients together using a handheld mixer or stand mixer until ingredients are well combined
  4. Pour the muffin batter into muffin lined pan cups
  5. Bake muffins for 18 minutes

By providing your email address, you are agreeing to our privacy policy.

More on this topic

Nutrition facts

Per Serving

  • calories: 104
  • carbohydrate: 17g
  • fat: 4g
  • fiber: 2g
  • potassium: 104mg
  • protein: 3g
  • sodium: 230mg
  • sugar: 7g

Disclaimer: does not provide any express or implied warrant toward the content or outcome of any recipe.

Join the conversation

or create an account to comment.

Community Poll

Has diabetes changed your exercise routine?