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Chicken Taco Lettuce Wraps

Butter lettuce is such a fresh ingredient to lay any of your meals on. Today I am adding an avocado chicken salad to the butter lettuce to make a low-carb gluten-free wrap.

Makes 1 serving

Ingredients for chicken taco lettuce wraps

  • 1/2 mini cucumber, diced
  • 1/4 avocado, diced
  • 6 cherry tomatos, diced
  • 1/2 cup premium chunk chicken breast
  • 2 leaves butter lettuce
  • Salt and pepper to taste

Directions for chicken taco lettuce wraps

  1. On a cutting board, dice cucumber, avocado and tomatoes.
  2. Add chicken breast to a bowl and break up using a fork.
  3. Next, add chopped veggies, salt and pepper to taste and mix together.
  4. Split the mix in half and add half to each butter lettuce leaf.

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Nutrition facts

Per Serving

  • calories: 184
  • carbohydrate: 7g
  • cholesterol: 60mg
  • fat: 8g
  • fiber: 4g
  • potassium: 445mg
  • protein: 20g
  • saturated fat: 1g
  • sodium: 383mg
  • sugar: 3g
Photograph by Christina Saschin. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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