Vanilla Almond Iced CoffeeLooking for an easy way to cool your beverage down this spring and summer? These vanilla almond ice cubes can take your...reactionscomments
Open-faced Turkey Reuben With SauerkrautHave you heard of the new craze for fermented foods? Many health professionals are touting the benefits of foods such as sauerkraut...reactionscomments
Feel-Good Sugar CookiesIs your goal to cut down on added sugar without sacrificing taste? These tasty and fiber-filled feel-good sugar cookies help keep blood...reactions3comments
Turkey, Hummus, and Romaine Snack WrapsI'm somebody who likes to eat snacks, but I've been more mindful about the amount of carbohydrates I consume. When the weather...reactionscomments
Lemon and Herb Butter Bean SaladButter beans are better known as lima beans and are a good source of plant-based protein, fiber, and iron. This nutrient-dense salad...reactionscomments
Crispy Rice Chocolate Tahini TreatsIf chocolate makes your heart melt, then these decadent crispy rice chocolate tahini treats will turn it to mush! These are similar...reactionscomments
Sugar-Free Pumpkin Spice SyrupIt's the season for all things pumpkin spice! Sadly, many pumpkin spice flavored foods and products don't actually contain real pumpkin. In...reactions6comments
Easy Teriyaki Shrimp Non-Fried-RiceThis recipe is my version of shrimp fried rice without all of the extra carbs. Enjoy this dish for lunch or dinner...reactionscomments
Heart-Friendly Chocolate Chip CookiesThis cookie recipe is my take on turning traditional chocolate chip cookies into heart-friendly cookies. This recipe uses rolled oats in place...reactions3comments
Mashed Cannellini BeansLooking for a diabetes-friendly alternative to mashed potatoes? This mashed cannellini beans recipe is a high-protein and lower carbohydrate dish with a...reactions4comments
Tuna Salad RollupBored with the same cold lunch options? Tuna salad to the rescue! This is an easy and delicious recipe but can also...reactions1comment
Lower-Sugar Walnut BlondiesWhether you are a "health nut" or simply trying to make more balanced choices when it comes to desserts, these walnut blondies...reactionscomments
Chicken Caesar FlatbreadLooking for a quick and tasty lunch recipe? Well, make this delicious chicken caesar flatbread! You will not regret it. This recipe...reactionscomments
Refreshing Watermelon Mint Shaved IceIce, ice, baby! This refreshing treat brings nostalgic summer vibes of snow cones with a modernized yet healthy twist. Rather than using...reactionscomments
Zesty Beans and Greens BurritoAdd some zest to life with this beans and greens burrito! If you have been longing for a cheesy, hearty meal that...reactionscomments
Sprouted Grain and Egg English MuffinIs brunch one of your very favorites? Personally, my favorite time of day to eat hot breakfast foods is dinner time! Whatever...reactionscomments
Turkey Veggie Saute SaladA saute salad is a great way to bring some life to your salads. The warm saute enhances the flavors and your...reactionscomments
Tofu and Avocado Egg RollsThis delicious and crispy dish makes for a satisfying afternoon snack or lunch. With nearly 20 vitamins and minerals, the avocado is...reactionscomments
Sunny Shrimp Stir FryThis dinner is a new twist on a family favorite dish. My family loves stir fry made with loads of teriyaki sauce...reactionscomments
Spinach Mushroom FrittataThis savory and delicious egg dish is hearty and versatile. Serve it up for breakfast, brunch, lunch or even dinner. It's high...reactionscomments
