Recipes

For how decadent these bites are, most people would never guess how easy they are to make! These cherry cheesecake bites are slightly sweet, tangy, tart, and rich. Their vibrant...

Here's a twist on the traditional gyro. This recipe takes meat and veggies typically wrapped in pita bread and turns it into a delicious salad with all the tasty ingredients. ...

Drift away to an island paradise from the comfort of your own home with these baked coconut shrimp. The cauliflower breading helps decrease the carbohydrate content while providing a fibrous...

This healthy chocolate milkshake tastes decadent and rich, but without all of the sugar and calories of a regular milkshake. The secret ingredient in this smoothie is zucchini! Frozen zucchini...

In my experience as a Certified Diabetes Care and Education Specialist, adding mushrooms to a meal tends to be largely overlooked. Yet, mushrooms are a fantastic option for several reasons. ...

Even if you only have 5 minutes or less to whip up lunch, you can make it healthy! Including whole grains, protein, healthy fats, and vegetables in any meal can...

These beautiful shrimp cocktails are perfect for an afternoon outdoor lunch or appetizer before dinner. Plus, shrimp are low in carbohydrates. It takes about 15 minutes to make but is...

Smoothie bowls and matcha green tea are a "matcha" made in heaven! This matcha smoothie bowl will have you blending your way to breakfast satisfaction. Making smoothie bowls are a...

Tired of the same old casseroles? Try this healthy and delicious option! The great thing about quinoa is that it has all the essential amino acids needed to be considered...

This veggie handroll sushi is filled with refreshing raw veggies, nutrient-dense nori, and tofu for protein. This recipe avoids rice, which is the source of high carbohydrates in most sushi...

If you're skeptical of trying canned artichoke hearts, purchase a marinated one soaked in olive oil and seasonings, instead of pickled. I added these to a bed of tangy arugula...

Looking for a balanced meal that's quick and easy? Something that has protein, veggies, and whole grains? Look no further! This is meal has it all, from seasoned chicken breasts to...

Like Nonna used to make it, this mushroom turkey bolognese won't disappoint! Although she might argue that the secret ingredient to any pasta sauce is "love," it's also colorful vegetables...

This is an easy and delicious snack or appetizer to serve or enjoy yourself. Mini bell peppers can be bought in bulk and come in various colors! This recipe only...

Sometimes making a healthy meal can feel daunting. After a long day of work, checking blood sugars, and family responsibilities, it can feel easier to just drive-thru for fast food...

If you are a fan of sweet and salty combinations, you will love this sweet and salty chocolate brittle recipe! I personally could not tell that this recipe is sugar-free...

Are you looking for a breakfast option that can keep up with your busy lifestyle? Chia seeds to the rescue! The high-fiber content of chia seeds can ward off mid-morning...

No one really prepares you for how many times you will have to choose and cook dinner for yourself or your family once you become an adult. At some point...

This recipe is an easy and tasty appetizer to serve yourself or some dinner guests. The recipe incorporates freshly cooked crabmeat and adding it to button mushrooms, then topped with...

Sometimes all you need to change up a normal meal is a new side dish. This Brussels sprouts recipe is so easy and delicious, sometimes I repeat it throughout the...