Low Carb Breakfast Burritos

Replace a wrap with lunchmeat for this low carb breakfast.

Ingredients

  • 2 eggs
  • 1tbs. olive oil
  • 5 spices ham lunchmeat
  • 1/2 cup grape tomatoes, sliced
  • 1/2 cup spinach

Makes 1 serving

Directions

  1. In a medium sized pan, scramble eggs.
  2. On a cutting board, slice tomatoes in half.
  3. Add the spinach and sliced tomatoes to the cooking eggs.
  4. Fill each slice of lunchmeat with egg scramble mixture and wrap like a burrito.

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Nutrition facts

Per Serving

  • calories: 335
  • carbohydrates: 6g
  • cholesterol: 435mg
  • dietary fiber: 1g
  • fat: 16g
  • monounsaturated fat: 6g
  • potassium: 760mg
  • protein: 36g
  • saturated fat: 6g
  • sodium: 2006mg
  • sugars: 3g
Photograph by Christina Saschin. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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