Havarti Cheese Appetizer

Meryl Krochmal, RD, CSP, CDE, CNSC

By Meryl Krochmal, RD, CSP, CDE, CNSC

August 30, 2017

This appetizer is sure to be a hit at your next get together. Havarti cheese is a semi-soft cheese with a buttery flavor. A touch of sugar-free jelly and roasted almonds, make this cheese appetizer a perfect combination of both sweet and salty.

Ingredients:

Makes 1 serving

  • 1 slice Havarti cheese
  • 5 oz. of dry roasted almonds, crushed
  • 2 tsp. sugar-free strawberry jelly

Directions:

  1. Spread jelly evenly on cheese slice
  2. Top with crush almonds
  3. Roll cheese and secure with a toothpick

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Nutrition facts

Per Serving

  • calories: 171
  • carbohydrates: 6g
  • fat: 15g
  • fiber: 2g
  • protein: 7g
  • sugar: 1g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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