Grilled Chicken Wrap

A great way to meal prep for the week is to grill chicken on Sunday and use it in multiple meals throughout. This makes for easier cooking and can help lead to healthier choices! A delicious option is an easy grilled chicken wrap. Satisfying for lunch or dinner, this will definitely be a crowd-pleaser, and you will be happy with how quickly it’s ready!

Makes 1 serving
Prep Time: 5 minutes
Cook Time: 0 minutes

Ingredients for grilled chicken wrap

  • ½ bell pepper sliced into strips
  • 1 whole wheat wrap (Mission Tortilla was used in this recipe)
  • ½ grilled chicken breast, cut into cubes
  • 1 cup spinach
  • 1 tsp Dijon mustard

Directions for grilled chicken wrap

  1. Spread mustard on the wrap.
  2. Top with spinach, chicken and bell pepper slices.
  3. Wrap up and enjoy immediately.

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Nutrition facts

Per Serving

  • calories: 270
  • carbohydrate: 23.5g
  • fat: 5.3g
  • fiber: 6.3g
  • potassium: 818mg
  • protein: 34.3g
  • sodium: 696mg
  • sugar: 1.7g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


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