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Baked Carrots

Baking carrots gives them a crispy, yet soft taste similar to fries.

Makes 4 servings
Serving size: 1 cup
Prep time: 5 minutes
Cook time: 15 minutes

Ingredients for baked carrots

  • 6 large multicolor carrots
  • Salt and pepper to taste
  • 1/4 cup shredded parmesan cheese
  • 1 tbsp olive oil

Directions for baked carrots

  1. Preheat oven to 425F.
  2. Peel carrots, then slice them into 1/4 inch thick slices.
  3. Coat a 13x9 glass pan with olive oil, then add carrots, salt and pepper and toss until evenly mixed.
  4. Add parmesan cheese then place in oven and cook for 15 minutes.

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Nutrition facts

Per Serving

  • calories: 101
  • carbohydrate: 11g
  • cholesterol: 5mg
  • fat: 5g
  • fiber: 3g
  • potassium: 356mg
  • protein: 3g
  • saturated fat: 1g
  • sodium: 261mg
  • sugar: 5g
Photograph by Christina Saschin. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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