Sweet Peanut Butter Treat

With just 8 grams of carbs per serving, this recipe makes a great dessert. Peanut butter is the featured ingredient that can easily be swapped out for other kinds of nut-butters to meet your individual preferences!

Looking for other diabetes-friendly dessert ideas?

Makes 3 servings
Serving size: 1 peanut butter ball
Prep time: 10 minutes
Chill time: 60 minutes

Ingredients for sweet peanut butter treat

  • ¼ cup creamy peanut butter, melted
  • 1 tsp unsweetened cocoa powder
  • 1 tsp Truvia Baking Blend
  • 1 tbsp graham cracker crumbs (optional: ¼ tsp graham cracker crumbs for a garnish)
  • 1 tsp butter, melted

Directions for sweet peanut butter treat

  1. In a medium-size bowl, mix together melted peanut butter, unsweetened cocoa powder, and Truvia Baking Blending.
  2. In a separate bowl, mix together graham cracker crumbs and melted butter.
  3. Add graham cracker mixture to the peanut butter mixture. Mix together until all ingredients are well combined.
  4. Put mixture into the freezer for 30 minutes.
  5. Remove mixture from freezer and use a small cookie scoop to scoop out 3 even peanut butter balls.
  6. Put peanut butter balls back in the freezer for 30 minutes.
  7. Enjoy!

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Nutrition facts

Per Serving

  • calories: 140
  • carbohydrate: 8g
  • fat: 11g
  • fiber: 2g
  • potassium: 137mg
  • protein: 5g
  • sodium: 109mg
  • sugar: 3g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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