Roasted Garlic and Chive Mushrooms

In my experience as a Certified Diabetes Care and Education Specialist, adding mushrooms to a meal tends to be largely overlooked. Yet, mushrooms are a fantastic option for several reasons. 

You don't have to worry about adding them to your carb count (if you count carbs). They're also heart-healthy because they're low in sodium and fat. This recipe can be used as a side dish or top a protein like fish, chicken, or beef.

Makes 6 servings
Serving Size: ⅓ cup
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients for roasted garlic and chive mushrooms

• 8oz Shiitake mushrooms, sliced
• 8oz Portabella mushrooms, sliced
• 6 tsp minced garlic
• ½ tsp salt
• 1.5 tbsp chives, chopped
• 1 tbsp unsalted butter

Directions for roasted garlic and chive mushrooms

1. Heat oven to 400 degrees Fahrenheit.
2. Spray small cooking sheet with non-stick cooking spray.
3. Melt butter in microwave. Add garlic to melted butter. Toss melted butter on mushrooms to coat. Spread mushrooms on cooking sheet in a single layer.
4. Bake for 10 minutes. Stir and bake for another 10 minutes.
5. Sprinkle with salt and chives.

Scroll down to see the nutrition facts for this recipe!