Shrimp + Veggie Stir Fry

When you are in the mood for some Asian cuisine, all you need are some fresh veggies, shrimp and seasonings to make a quick, healthy and delicious meal! I love the crispiness of the vegetables. Hope you do, too!

Makes approximately 4 servings, 1 ¼ cup each

Ingredients

  • 16 oz bag frozen, peeled, deveined tail-off shrimp
  • 1 zucchini, cut into semi-circles
  • 1 medium carrot, sliced
  • 1 bell pepper, diced
  • 3 oz snow peas, sliced
  • 1 shallot, diced
  • 1 clove garlic, diced
  • 3 TBSP soy sauce
  • 1 tsp dry ginger
  • 1 tsp olive oil

Directions

  1. Cook shrimp in large skillet until pink. Remove from skillet and drain. Place on plate.
  2. In same skillet, heat small amount of olive oil.
  3. Add all veggies and stir frequently, approximately three minutes.
  4. Add shrimp, soy sauce and ginger to vegetable mixture.
  5. Continue to stir and cook until vegetables reach desired texture, approximately 3-5 minutes.
  6. Serve hot and enjoy!

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Nutrition facts

Per Serving

  • calories: 137
  • carbohydrates: 6g
  • fat: 1g
  • fiber: 2g
  • protein: 19g
  • sugars: 4g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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