Plate of Loco Coco Fiber Balls

Loco Coco Fiber Treats

A snack so nutritious and tasty, it’s loco! When you need full-on energy but want a sweet treat too, this recipe is here to help. Its high-fiber ingredients keep you satisfied between meals. These filling bites are also rich in plant-based omega-3s for a heart-healthy boost that may help decrease the risk of cardiovascular disease. Not to mention, each contains healthy fats and protein to help keep blood sugars steady for optimal diabetes management.

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Make a large batch to provide feel-good nutrition all week long. Store them in the freezer to avoid the temptation of overeating. Your tastebuds will go coco-nuts for these treats!

Serving size: 1 treat
Makes 15 servings
Prep time: 10 minutes
Cook time: 0 minutes

Ingredients for loco coco fiber treats

  • ⅔ cup flax meal
  • ⅓ cup chia seeds
  • ⅔ cup almond nut butter
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • ⅓ cup shredded unsweetened coconut

Directions for loco coco fiber treats

  1. In a large bowl, combine flax meal and chia seeds. Mix until fully incorporated.
  2. Add almond butter, maple syrup, and vanilla extract into the mixture. Mix until fully combined.
  3. On a medium plate, add shredded coconut. Mix until incorporated.
  4. Spray hands with non-stick spray. Roll mixture into 1.5 to 2-inch pieces.
  5. Lightly roll the pieces into the coconut. Place in a storage bowl.
  6. Repeat for the remainder of the ingredients.
  7. Enjoy! Store in fridge.

Nutrition facts

Per Serving

  • calories: 181
  • carbohydrate: 10.5g
  • fat: 13g
  • fiber: 6g
  • potassium: 139mg
  • protein: 5.5g
  • saturated fat: 2.5g
  • sodium: 2mg
  • sugar: 1.5g
Photograph by Melissa Halas. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

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