Frozen Grapes“You scream, I scream, we all scream for frozen grapes!” Ok, so I am switching things up just a little. This treat...reactionscomments
Pomegranate Roasted Brussels SproutsAdding some pomegranate seeds gives this delicious Brussels sprouts salad some more color and flavor. Interested in including more veggies to your...reactionscomments
Crispy Garbanzo BeansThis recipe takes plain garbanzo beans and dresses them up with just a few ingredients! It makes a great snack or protein-rich...reactions1comment
Parmesan Zucchini NoodlesThis recipe features zucchini noodles which make a great pasta alternative. It’s also a great way to sneak in an extra serving...reactionscomments
Salad DressingsMaking your own salad dressing can be a fun way to spruce up an ordinary salad. Most likely you keep many of...reactionscomments
Cheddar Broccoli Egg CupsThese cheddar broccoli egg cups can be baked and eaten fresh, or can be frozen and saved for later. This is a...reactions1comment
Cocoa Walnut Peanut Butter BallsThis sweet treat features walnuts and ground flaxseeds. Both ingredients are rich in omega-3 fatty acids, which have received praise for their...reactions6comments
Arugula Egg ScrambleAn easy way to get more veggies into your diet is to add some in with breakfast. Interested in sneaking in more...reactions1comment
Thai SoupTim Hortons came out with a specialty Thai soup a couple of times a year. I was telling my husband how I...reactions1comment
Walnut Date CookiesI wanted to create a nutrient-dense cookie that could also fulfill a sweet craving! This recipe includes a variety of ingredients some...reactionscomments
Purple Cabbage SlawWhen summer rolls around there's an abundance of excuses to make some coleslaw. Great to top meat or sandwiches, or even have...reactions3comments
Strawberry DelightThis quick recipe makes a great afternoon snack. The protein and fiber will help keep you feeling satisfied until it’s time for...reactions1comment
Broccoli and Cauliflower Egg CasseroleIt’s always a good idea to sneak some healthy vegetables into any recipe. Tuck some antioxidant and fiber-filled broccoli and cauliflower into...reactions5comments
Carrot Cake PancakesLooking for a quick new breakfast idea? These fun pancakes pack an extra protein punch with the use of almond flour and...reactions2comments
Loaded Sweet PotatoI love loading baked potatoes with all the delicious fixings: butter, sour cream, cheese, and more cheese! I created a healthier alternative...reactionscomments
Cocoa Trail MixIf you manage your diabetes with insulin, you may need a snack after you exercise, to help prevent a low blood sugar...reactions2comments
Coconut Shrimp StewEnjoy this delicious stew full of veggies and shrimp and a hint of coconut. So tasty! Interested in more low carb dinners?...reactionscomments
Blueberry and Peanut Butter SquaresThis dessert will leave you feeling satisfied without sabotaging your diet. Whipped peanut butter and whipped cream cheese come together to make...reactions1comment
Toasted Cocoa Cinnamon Bran FlakesIf you are craving something crunchy yet filling, please give this recipe a try! Enjoy this slightly sweet snack by itself or...reactions1comment
Avocado DipThis avocado dip recipe is simple little tangy dip to enjoy with a few veggie sticks or use as a salad dressing...reactions1comment