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Balsamic Pear Salad

Meryl Krochmal, MS, RD, CDCES

By Meryl Krochmal, MS, RD, CDCES

Last updated: March 2022

This recipe makes a great snack or it can be the perfect addition to your entrée. Pears and balsamic vinegar come together for a touch of sweetness.

Ingredients:

  • 1/4 cup pears, diced (brand used for this recipe: Del Monte, no added sugar, diced pears and drained the juice)
  • 1 tbsp goat cheese, crumbled
  • ¼ cup carrots, shredded
  • 2 tsp balsamic vinegar

Directions:

  1. Combine all ingredient in a small bowl
  2. Mix together until ingredients are coated in balsamic vinegar
  3. Enjoy!

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Nutrition facts

Per Serving

  • calories: 117
  • carbohydrates: 10g
  • fat: 6g
  • fiber: 1g
  • protein: 6g
  • sugar: 4g

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