Tuna Salad

Are you getting tired of stews and soups? If you are looking for something cool and refreshing, try this protein-packed salad. This recipe makes a great light dinner and can be prepared in just a few minutes.

Did you know protein-rich foods can help with weight management? Check out this article to learn more!

Ingredients:

• 1 pouch (2.6 oz.) Albacore white tuna in water
• 1 tbsp olive oil mayonnaise
• ½ avocado, diced
• ¼ cup grape tomatoes, halved
• 1 tbsp walnuts pieces
• salt and pepper to taste

Directions:

1. In a small bowl, use a fork to break up tuna and mix in mayonnaise
2. Gently mix in avocado, tomatoes, and walnut pieces
3. Add salt and pepper to taste