Recipes

This simple and delicious recipe for stuffed mushrooms makes for a great snack before dinner or is a perfect appetizer! These stuffed mushrooms require just a little bit of baking...

Eggs are one of the most versatile foods. They can be eaten for breakfast, lunch, and dinner. The ways to cook them are innumerable! Try this new recipe for any...

Trying to incorporate more healthy plant foods into your meals? This chickpea salad is a tasty alternative to chicken or tuna, loaded with flavor and has a good amount of...

These low carb and gluten-free tacos are delicious! Interested in more low carb replacements? Check out these low carb ideas!Makes 1 (3 tacos)...

What’s not to love about chickpeas? They are delicious, filling and packed with nutrients. They are also inexpensive and easy to throw into soups and salads. Make this quick and...

Are you looking for a different way to mix up pizza night? Using cauliflower pizza crust makes a great reduced carb alternative to traditional pizza crust. To increase the protein...

Switch things up and serve dinner in a bowl which includes salmon, corn and avocados! Makes 4 servings Serving size 1/2 salmon filet...

This quick and simple raspberry recipe makes a great snack or treat. Bonus points are given to this recipe for being a good source of fiber and low in sodium!...

A family favorite around here is stir-fry. Blame it on the umami flavor that soy sauce provides, but I’ll take it because no matter which vegetables I choose my children...

This recipe features blackberries which are loaded with fiber, making them a great fruit option. Enjoy this treat as a dessert or post-workout snack. Servings: 1...

It’s that time of year again! I don't know about you, but pumpkin flavor is one of my favorite additions to fall. Here is an easy recipe to whip up...

My family loves broccoli, but it took me a while to build up the courage to serve cauliflower. I was afraid no one would like it and that I would...

This tofu scramble is an alternative to eggs. Makes 1...

This salad is filled with protein and it's super tasty! Interested in more ideas for salad? Check out these ideas for mason jar saladsMakes 1...

This recipe features portobello mushrooms which have a meaty texture making them an excellent meat alternative. Pair this dish with your favorite salad for a complete meal or enjoy it...

The cherry tomatoes growing in my garden inspired me to create this recipe. This dish makes a great side that can easily be served with your favorite chicken or fish...

Looking for a new way to prepare eggs? These poached eggs can be a fancy breakfast or appetizer, made in no time! Check out these low-carb breakfast recipes for more...

Looking for a lower-carbohydrate recipe for avocado toast? Try this! Each of these corn thins only has 9 grams of carbs, so eat 1 or 2 for breakfast or a...

“You scream, I scream, we all scream for frozen grapes!” Ok, so I am switching things up just a little. This treat is a great way to cool off in...

Adding some pomegranate seeds gives this delicious Brussels sprouts salad some more color and flavor. Interested in including more veggies to your diet? Check out these 15 clever ways to...