Cashew Clusters

This recipe makes a great after-dinner treat. Enjoy a cashew cluster with a cup of decaf coffee or a glass of almond milk.

Did you know nuts have little to no carbs and are packed with proteins? Learn more by checking out this article!

Servings: 3
Serving size: 1 cashew cluster

Ingredients:

  • 3 tbsp Sunflower seed butter
  • 2 tbsp roasted cashews, crushed
  • 1 tbsp cocoa powder, unsweetened
  • 2 tbsp shredded coconut, unsweetened

Directions:

  1. In a small microwave-safe bowl, heat sunflower seed butter for approximately 10-20 seconds (until slightly melted)
  2. Use a small fork to mix in cashews, cocoa powder, and shredded coconut
  3. Once ingredients are well combined, use a small cookie scoop to portion mixture into 3 individual clusters
  4. Chill clusters in the refrigerator for a few hours
  5. Enjoy!

By providing your email address, you are agreeing to our privacy policy.

Nutrition facts

Per Serving

  • calories: 159
  • carbohydrates: 7g
  • fat: 13g
  • fiber: 3g
  • protein: 5g
  • sugar: 2g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

Join the conversation

Please read our rules before commenting.

Community Poll

How confident are you that you know all the ways you can spend health savings account (HSA) and flexible spending accounts (FSA) funds?