Cashew Clusters

This recipe makes a great after-dinner treat. Enjoy a cashew cluster with a cup of decaf coffee or a glass of almond milk.

Did you know nuts have little to no carbs and are packed with proteins? Learn more by checking out this article!

Servings: 3
Serving size: 1 cashew cluster

Ingredients:

  • 3 tbsp Sunflower seed butter
  • 2 tbsp roasted cashews, crushed
  • 1 tbsp cocoa powder, unsweetened
  • 2 tbsp shredded coconut, unsweetened

Directions:

  1. In a small microwave-safe bowl, heat sunflower seed butter for approximately 10-20 seconds (until slightly melted)
  2. Use a small fork to mix in cashews, cocoa powder, and shredded coconut
  3. Once ingredients are well combined, use a small cookie scoop to portion mixture into 3 individual clusters
  4. Chill clusters in the refrigerator for a few hours
  5. Enjoy!

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Nutrition facts

Per Serving

  • calories: 159
  • carbohydrates: 7g
  • fat: 13g
  • fiber: 3g
  • protein: 5g
  • sugar: 2g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


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