Cherry Grain Muffins

Last updated: March 2022

Muffins make a great breakfast or afternoon snack. For this recipe I used frozen cherries instead of fresh cherries. Frozen cherries, when thawed, are sweeter and juicier than their fresh counterpart.

Interested in more breakfast ideas? Check out this article!

Makes 10 muffins
Serving Size: 1 muffin

Ingredients for cherry grain muffins

  • 1 cup whole wheat flour
  • 1 tbsp chia seeds
  • 2 tbsp ground flaxseed
  • ¼ cup Truvia Baking Blend
  • 1 ½ tsp baking powder
  • ¼ tsp salt
  • ¼ cup coconut oil
  •   2 eggs
  • 1 cup frozen cherries-thawed
  • ¼ cup walnuts

Directions for cherry grain muffins

  1. Preheat oven to 350 degrees
  2. Spray muffin tin with cooking spray
  3. In a medium size mixing bowl, combine dry ingredients: whole wheat flour, chia seeds, ground flaxseed, Truvia baking blend, baking powder, and salt
  4. In a separate bowl, combine wet ingredients: eggs and coconut oil
  5. Pour dry ingredients into wet ingredients. Use a hand mixer to combine all ingredients until muffin batter is smooth
  6. Gently stir in cherries and walnuts
  7. Use cookie scoop to fill each muffin cup approximately 2/3 full
  8. Bake at 350 degrees for 15 minutes
  9. Allow muffins to cool on cooling rack
  10. Enjoy!

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Nutrition facts

Per Serving

  • calories: 155
  • carbohydrates: 17g
  • fat: 10g
  • fiber: 3g
  • protein: 4g
  • sugar: 2g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


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