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Chopped Edamame Salad

Katherine Gutwald, RD's avatar image

By Katherine Gutwald, RD

Chopped salads are a quick way to make lunch and dinner more interesting! With only four ingredients, you can have a crispy, delicious salad in no time.

What have you been cooking lately?Makes 1 serving
Prep time: 10 minutes
Cooke time: 3 minutes

Ingredients for chopped edamame salad

  • ½ cup frozen shelled edamame, cooked per package directions
  • 1 medium carrot, shredded (I used a cheese shredder)
  • 1 cup cabbage, shredded
  • ½ mashed avocado

Directions for chopped edamame salad

  1. Place all ingredients in large salad bowl.
  2. Mix well and eat immediately.
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Nutrition facts

Per Serving

  • calories: 305
  • carbohydrate: 27.4g
  • fat: 18.7g
  • fiber: 14.7g
  • potassium: 1227.5mg
  • protein: 13.4g
  • sodium: 50.7mg
  • sugar: 8.2g

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