This recipe features blackberries which are loaded with fiber, making them a great fruit option. Enjoy this treat as a dessert or post-workout snack.
Ingredients for blackberry treat
- 2/3 cup blackberries
- 1 tbsp creamy peanut butter
- 1 tsp dry cocoa powder, unsweetened
- ¼ tsp Truvia Baking Blend
- 2 tbsp whipped cream
Directions for blackberry treatIn a small glass bowl, melt peanut butter in microwave (20 to 30 seconds)Stir cocoa powder and Truvia into melted peanut butterGently mix in blackberriesTop with whipped creamEnjoy!
- calories: 167
- carbohydrates: 19g
- fat: 10g
- fiber: 7g
- potassium: 309mg
- protein: 5g
- sodium: 70mg
- sugar: 7g
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
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