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Blackberry Treat

This recipe features blackberries which are loaded with fiber, making them a great fruit option. Enjoy this treat as a dessert or post-workout snack.

Servings: 1

Ingredients for blackberry treat

  • 2/3 cup blackberries
  • 1 tbsp creamy peanut butter
  • 1 tsp dry cocoa powder, unsweetened
  • ¼ tsp Truvia Baking Blend
  • 2 tbsp whipped cream

Directions for blackberry treat

  1. In a small glass bowl, melt peanut butter in microwave (20 to 30 seconds)
  2. Stir cocoa powder and Truvia into melted peanut butter
  3. Gently mix in blackberries
  4. Top with whipped cream
  5. Enjoy!

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Nutrition facts

Per Serving

  • calories: 167
  • carbohydrates: 19g
  • fat: 10g
  • fiber: 7g
  • potassium: 309mg
  • protein: 5g
  • sodium: 70mg
  • sugar: 7g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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