Recipes

This roasted squash recipe is an easy addition to any dinner as a side dish or a topping to salad! Makes 2 servings Serving Size: 1 cup Prep Time: 5...

I’m craving toasty comfort food and snacks. I’m also doing my best to eat whole, healthy foods and stick to my budget. I'm only human so I crave a bit...

This red cabbage slaw has the textures and tastes to drive your senses wild. Crunchy cabbage. Silky smooth yogurt. Juicy grapes. Warm spices. It’s a drool-worthy dish that will become...

Skip the takeout menus and turn up the tempeh with this Asian-inspired stir fry. This recipe is abundant in antioxidant-rich colors, each offering its own unique health benefits. For instance...

Spice up mealtime with an international flair. This rendition of a traditional gallo pinto packs a nutritious punch yet adds a more robust and spicier flavor. It’s a tasty dish...

A homemade stir-fry that exudes oh-so-satisfying “take-out” vibes yet packs a powerful plant-based punch? That’s aubergenius! Skip the restaurant menus and try a fusion recipe that delicately balances both Asian...

This has become one of my favorite family meals when I am short on time. With a few ingredients that are easy to keep on hand and some Asian flavors...

This breakfast smoothie takes less than 5 minutes to prepare and make. It's perfect for when you need a quick breakfast, either when you accidentally overslept or if you don't...

When I was little I hated Brussels sprouts - most likely because the few times my mom attempted to cook them, she boiled them. NOT GOOD. Not good at all...

If you have “bean” longing for a healthy pasta salad with no shortage of flavor, look no further! Its tangy taste, combined with its unique textures and color, is a...

Making a meal choice that satisfies your partner’s preferences can feel like an unachievable feat. But, with this sweet and savory dish, everyone’s tastebuds will be singing the praises! Not...

I like my lunches to be light, delicious, and healthy - especially during the week. I’m working from home and need something that also gives me energy and a bit...

These healthy noodles are soy-based and keto! Read more about soy protein here!Makes 1 serving Cook time: 5 minutes...

Looking for a new way to mix up taco night? These are a family favorite. Loaded with lean proteins and plenty of flavor, these Mexican stuffed peppers are easy to...

If you are looking for an on-the-go low-carb breakfast, these cauliflower cups are a must! They can be made ahead of time and reheated so that they can be enjoyed...

If you are a pumpkin lover, this recipe is a must-try! These muffins are great to enjoy for breakfast following a morning workout. For a more complete breakfast meal, add...

One of my favorite dishes at a Mexican restaurant in my hometown is the taco salad. It comes in a large tortilla shell, and I always get black beans as...

I was tired of typical lunches. Since COVID-19 has insisted I work from home more often, I needed something new that was easy and quick to make, tasted good, was...

These muffins were inspired by a soup I had in my pantry that I did not want to waste. To make these muffins more nutrient-dense, I used whole wheat flour...

Are you tired of the same old vegetable side at dinner? Try this simple and delicious recipe for a fun way to change it up! Carrots are a great source...