Poached Eggs

A fancy breakfast or appetizer in no time!

Interested in low carb breakfast ideas? Check out these low carb breakfast recipes!

Ingredients

• 2 multigrain corn thins
• 1/4 avocado, sliced thinly
• 2 eggs, poached
• 2 tbsp vinegar
• 1 slice smoked salmon

Makes 2

Directions

1. On a cutting board, cut avocado into thin slices.
2. Cut smoked salmon piece in half, and add half a slice onto each corn thin.
3. Next, add the avocado slices on top of the smoked salmon pieces.
4. Boil a medium pot of water, then add the vinegar.
5. Using a whisk, whisk water in a circular motion.
6. Crack one egg, then drop into the water while it is still swirling around.
7. Cook the egg for 2-3 minutes so the inside is still runny.
8. Take the cooked egg out with a slotted spoon and place on top of the avocado and serve.
9. Cook the second egg the same as the first and place it on the second corn thin.