Breakfast Egg Bowl

Make a heartier egg breakfast by adding in ingredients like tomato, avocado, beans, and rice.

Makes 1 serving
Serving Size: 1 cup
Prep Time: 5 minutes
Cook Time: 10 minutes

Ingredients for breakfast egg bowl

  • 2 eggs
  • ¼ tomato, diced
  • ¼ avocado
  • ¼ cup black beans
  • ¼ cup cooked brown rice
  • ½ tsp coconut oil

Directions for breakfast egg bowl

  1. On a cutting board, dice tomato and avocado.
  2. In a frying pan, scramble eggs, then add tomato, avocado and rice.
  3. Heat in frying pan for 5 minutes until all the ingredients are warm.

Scroll down to see the nutrition facts for this recipe!

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Nutrition facts

Per Serving

  • calories: 317
  • carbohydrate: 22g
  • cholesterol: 370mg
  • fat: 18g
  • fiber: 6g
  • potassium: 582mg
  • protein: 17g
  • saturated fat: 6g
  • sodium: 373mg
  • sugar: 2g
Photograph by Christina Saschin. All rights reserved. Used with permission.

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