Crab Cakes

These crab cakes are simple enough to make and only have 2 grams of carbs!

Read more about including seafood in a type 2 diabetes diet!

Makes 3 servings

Ingredients for crab cakes

  • 1 lb crab meat
  • 1 egg
  • 1/4 cub mayo
  • 1 tsp old bay seasoning
  • 1 tbsp lemon juice
  • 1 tbsp tamari sauce
  • 3 tbsp almond flour
  • 1 tbsp dijon mustard
  • 2 tbsp chopped fresh cilantro

Directions for crab cakes

  1. In a large bowl, whisk together egg, mayo, lemon juice, parsley, tamari suace and dijon mustard.
  2. Add crab meat and almond flour to the bowl and gently mix together.
  3. Cover with cellophane wrap and place in the fridge for 30 minutes.
  4. Form the mixture into crab cakes and place on a baking sheet.
  5. Place in an oven that has been preheated to 350F and bake for 30 minutes.

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Nutrition facts

Per Serving

  • calories: 323
  • carbohydrate: 2g
  • cholesterol: 265mg
  • fat: 20g
  • fiber: 1g
  • potassium: 30mg
  • protein: 35g
  • saturated fat: 3g
  • sodium: 1151mg
  • sugar: 0g
Photograph by Christina Saschin. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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