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...Does your family take an active role when it comes to your diabetes? Does your spouse, partner, child, sibling, or friends who are indeed family, go with you to doctor’s...

...In the past week where I live, weather wise, we had rain, snow, a ‘bring-down-the-hydro-poles’ ice storm and now warm sunshine. It’s an understatement to say I can’t wait for...

...Whether or not you have diabetes, eating mindfully and making informed food choices can help you enjoy your meal even more, and feel better afterwards! For diabetes management, meal consistency...

...Poop. We don’t talk about it openly but we should. We all know it can be embarrassing but to be frank, we all poop so why not talk about it?...

...When I was first diagnosed with type 1 diabetes back when I was 8 years old and way before the internet, one of my favorite “healthy” snacks (and especially before...

...There are so many nut butters on the market today, it can be hard to know what to try. Each of them has its own compilation of nutrients that make...

...Stress. Everyone lives with some degree of it. Most stress can be controlled, perhaps not eliminated, but controlled. I try to control mine and most of the time I’m successful...

...Ever been on a crash diet? I have. Here are some extreme changes I tried to make with my eating habits over the years that crashed and burned: Giving up...

...Vision problems can be one of the most frightening complications of diabetes. If not managed properly, they can result in vision loss. We surveyed people living with type 2 diabetes...

...When you gotta check, you gotta check. But, should you stay at the dinner table, or go hide in the restroom to get your blood sugar level? Toby Smithson, who's...

...Upon your diabetes diagnosis, you were probably given an overwhelming amount of brand new information including what to eat, what not to eat, new medications, exercise recommendations, and even alcohol...