Hearty Vegetable Soup...When the weather is cold, I head to the kitchen to make some warm meal options for my family. I love this vegetable soup recipe because you can eat it...reactionscomments
Cranberry Vodka Sparkle...I enjoy an adult beverage now and then like many people do. Often these drinks require pop, which I rarely drink, or diet pop, which I don’t like the flavor...reactionscomments
Chocolate Bark...With only 7 grams of carb per serving, there is no need to feel guilty about enjoying this dessert. Cocoa, cashews, and walnuts come together to make a chocolate treat...reactionscomments
Diabetes Burnout - How it Happened...Diabetes. Burnout. If you’ve never heard the term, I think this defines it pretty well. “...a state in which patients grow tired of managing their disease and then simply ignore...reactions2comments
Egg Casserole...Wow your family and friends with this simple brunch dish. Chipotle ranch dressing adds a boost of flavor, while blue corn tortilla chips add just the right amount of crunch...reactionscomments
Tuna Salad...Are you getting tired of stews and soups? If you are looking for something cool and refreshing, try this protein-packed salad. This recipe makes a great light dinner and can...reactionscomments
Type 2 Diabetes Anxieties: Relationships & Family...In this series, we discuss causes of anxiety for those facing physical illness and its side effects. Phrases in bold are the words of our community members across various conditions...reactions3comments
Family dentistry Merced...A family dentistry is a place where you can find solutions regarding the dental problems of your whole family. Dental problems are very common for anyone whether they are kids...reactionsreplies
An Unexpected Low Blood Sugar...I just experienced an unexpected low blood sugar in Starbucks. Lucky for me, I'd just sat down with my order - a tall, unsweetened, decaf cappuccino - 16 grams of...reactionscomments
Chia Seed Pudding...Chia seeds are high in omega-3s, an anti-inflammatory healthy fat/oil that helps with cell health, brain health, and heart health. One tablespoon of chia seeds contains 2400mg of omega-3, which...reactions2comments
My Top 10 Snacks...My top 10 snacks. If you have type 2 diabetes like myself you will know some of these snacks but my hope is to have some you may not know...reactions4comments
Not An Added Chapter...Hi, I'm Erica! I am Beautifully Fighting and learning as I live with this big new part in my life and the life of so many others. In 2014 I...reactionscomments
Chicken Salad...This protein-packed salad is simple and easy to prepare. It features canned white meat chicken. It is great served as a lunch meal or as a light dinner. For a...reactions1comment
Type 2 Diabetes Management Journey...Type 2 diabetes management can be very different from person to person. While many are able to keep their blood glucose levels in control with diet and exercise, there are...reactions1comment
Dentistry Merced...During dental visits or dental treatments, patients usually get anxious. The fear in patients can be really harmful for them as well as it causes difficulty in performing the dental...reactions1reply
"Sneaking" in Exercise...I try to "sneak" in exercise in ways that don't seem like exercise - know what I mean? Like I take the stairs whenever and wherever possible and for several...reactionscomments
Granola...Are you tired of plain Greek yogurt? This recipe for granola is sure to liven up your plain yogurt. If your meal plan allows for greater carb intake, double the...reactionscomments
Move More and Sit Less: How to Start...The federal government just released updated guidelines for physical activity. Ten years after issuing its first set of guidelines, we are reminded that being physically active is one of the...reactionscomments
Diabetes Statistics...If you have diabetes or are at risk for developing the disease, you’re certainly not alone. It is estimated that over 420 million people worldwide are affected by diabetes. Unfortunately...
Type 2 Diabetes Makes me Resilient...Not long ago I wrote a piece 'I Can’t Do Diabetes Right Now.' In it, I explained some of the many life events that had been affecting my life in...reactionscomments