Kale Caesar Salad...Caesar salads can be a great addition to a dinner, eaten as an appetizer, or for brunch. I have placed this particular dish in small decorative bowls in hopes of...reactionscomments
Managing Your Diabetes When You Are Sick...We are officially in cold and flu season. For most people, this means stocking up on cold medicine, cough drops, tissues, and juice. But when you have diabetes, there are...reactions2comments
CGM...My insurance doesn’t cover a cgm because my pancreas levels are not low enough because I have type 2. However I’m a massage therapist and I can’t test on the...reactions4repliesBlood Sugar Management
Fitting in Physical Activity...We all know that getting in exercise and being physically active is important for your health. But sometimes it can be difficult to get started with activity or keep it...reactionscomments
Dark Chocolate Orange Mousse...Since we are in the winter season, you may be feeling nervous about the inevitable temptations that appear in full force! This rich treat is sure to satisfy any chocolate...reactions2comments
My Journey Since Cinnamon...When I was first diagnosed with type 2 diabetes I did not know that cinnamon could be so beneficial for me. I stuck to what I was prescribed by my...reactions15comments
Junk food?...I've been told to try gluten free for two weeks and so I purchased a bag of Veggie Sticks made by CVS "Gold Emblem". They sure tasted good but my...reactions6repliesDiet & Nutrition
Christopher Gehrke...Christopher was previously a health leader on Type2Diabetes.com. Christopher Gehrke was diagnosed with type 2 diabetes about a year ago. While being put on multiple non-insulin medications, he has recently...
NIDDM combined with auto-immune diseases and elderly!...I am sure there are many who have comorbidities. I’ve read a ton of information on this website and it’s fabulous. It’s quite a learning curve for me b/c all...reactions3repliesDiet & Nutrition
Almond Snowball...Lately, I have been wanting to branch out and try a new nut butter. For this recipe, I chose to try almond butter which is a great source of heart-healthy...reactions1comment
Supporting a Loved One With Diabetes...Whether you care for a parent, spouse, or child, supporting someone with diabetes has its challenges. From learning the diet restrictions and new medications, to providing emotional support, the needs...reactions2comments
Garlic Cumin Cauliflower...Cauliflower is so easy to season. I choose garlic and cumin but you can substitute with any of your favorite herbs. This recipe can serve 3 people, with each serving...reactionscomments
I guess most people don't understand diabetes...I've been pre-diabetic for the last 3 years and recently "crossed the line" into full blown Type II - A1C of 7.0. Everyone I know - family, friends and co-workers...reactions9repliesWork & EmploymentFriends & FamilyAwareness
Establish a Safe Word When Asking for Diabetes Support...Asking for support isn’t always easy. Plus, dealing with the diabetes police is exhausting and frustrating. Have you ever wanted to ask for support from a loved one but had...reactions3comments
Biscuits and Gravy Dinner...Add some chicken to the traditional biscuits and gravy breakfast and serve with dinner. Also add in a small side salad! Makes 12 servings/biscuits For biscuits: For the rest of...reactionscomments
When Type 2 Diabetes Leads to Burnout...We surveyed people with type 2 diabetes to better understand what it’s like living with a condition that can be so difficult to control, involving lifestyle changes and many medications...reactions4comments
Rosemary Carrots...Although it is small, my husband is committed to planting a garden each year. He always chooses fresh herbs and one of our very favorites is rosemary. The strong aroma...reactions2comments
How to Deal with Shame in Type 2 Diabetes...Shame is an experience that many people with type 2 diabetes encounter. If you struggle with shame, you are not alone. Unfortunately, shame often results in individuals avoiding self-care behaviors...reactions1comment
Chicken Veggie Bowl...You can make a larger batch and keep for future lunches! Makes 1 serving...reactions2comments
How to Measure Progress Without the Scale...I used to obsess about the numbers on the scale. I’d weigh myself first thing in the morning, always without clothes on, preferably after I’d gone to the bathroom. It...reactions2comments