Little Steps Turn Into Big Strides...New year, new goals - some can seem easy, others seem damn near impossible. Here are some tips to turn small healthy steps...reactionscomments
5 Flaws with Type 2 Diabetes Reversal Studies...The headlines reporting on type 2 diabetes (T2D) reversal research may sound promising. But the research is not without its flaws. Learn...reactionscomments
Avoiding Burnout with Type 2 Diabetes...When it comes to making lasting changes to your eating pattern and exercise, it is completely normal for momentum and enthusiasm to...reactionscomments
Perfect Asparagus!...If you struggle to eat your veggies, this dish will help you change your ways! Asparagus is the featured ingredient that is...reactionscomments
Failing at Fiber...Adequate dietary fiber consumption is associated with a reduced risk not only for many digestive ailments, but also for cardiovascular disease, coronary...reactionscomments
Define What Support Looks Like For You...Diabetes is no easy task to manage. In fact, it’s no one task at all; there is a lot that goes into...reactionscomments
Do You Hear or Do You Listen?...Do you 'hear' or do you 'listen'? Strange question isn't it? Why would someone ask such a question? There are many reasons...reactionscomments
What are your favorite hobbies and distractions?...It's common for life with diabetes to feel overwhelming at times. What are your favorite ways to get your mind off of...reactions3repliesCopingMental Health
How I Test New Foods and Drinks...There are differing opinions on when a person should test his or her blood sugar to determine when and how high the...reactionscomments
Garlic Broccoli Rice...We eat a lot of fresh broccoli at my house and I have always wanted a recipe for the leftover stems. I...reactionscomments
plant based products or cbd?...Has anyone tried one or both of these to help with diabetes? If you have, how did it help or affect your...reactions3repliesBlood Sugar ManagementDiet & NutritionTreatment
What Is Causing My Blood Work To Change?...I went for a diabetic check-up recently. I asked for this as I wasn’t convinced I was giving my injectable medication properly...reactions5comments
Toasted Peanut Butter Pita...Back when we were just starting out, my husband used to make this for us all the time. Quick, healthy and budget-friendly...reactionscomments
The Three Main Types of Carbohydrates...Living life with type 2 diabetes means being more aware of your carbohydrate intake than you're probably used to. The reason monitoring...reactions4comments
Marvelous Banana Muffins...If you're like me and hate wasting fresh produce, then you'll appreciate this recipe which uses overly ripened bananas. These muffins are...reactionscomments
Type 2 Diabetes, the Flu, and COVID-19: What You Need to Know...Every year during flu season people are urged to get a flu shot and take precautions to avoid getting the flu. These...reactionscomments
COVID-19: Tips To Reduce Your Risk...With all of the news circulating about the novel (new) coronavirus, it can be easy to feel overwhelmed or anxious. This is...reactionscomments
COVID-19 Basics for the Immune-Compromised...For those living with chronic health conditions, current news about the coronavirus (COVID-19) can be anxiety-inducing. We have questions and concerns about...reactionscomments
Healthcare Obstacles & the LGBTQ+ Community...Editor’s Note: LGBTQ+ stands for people who identify as lesbian, gay, bisexual, transgender, or queer. To learn more about gender identity, check...reactionscomments
March is National Frozen Food Month...March is national frozen food month and I’m all for frozen foods, especially frozen veggies and fruit! Frozen veggies and fruits are...reactionscomments
